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    CMURR11   406
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CMURR11's Blog Entry Summary View



Saddle Up

Wednesday, October 15, 2014      3 comments

Hello everyone I am back and ready to try again. It is a struggle as you can see if you have followed my success then failure to keep the weight off and then multiple rededications. The good news is I am not giving up. I am ready to make an... Read more

Gotta stay positive

Saturday, January 11, 2014      2 comments

So my mission for the next couple weeks is to stay positive. Classes started wednesday ( delayed due to the artic freeze over here is chicago). I am taking 4 classes. Three of which pertain to my social work major. But as an elective I am ... Read more

Blog1-4-13

Saturday, January 04, 2014      2 comments

Well yesterday was CHAOTIC. I had work in the A.M. ( I am a home care assistant). Then I traveled far, and I mean a distance, to bring my doggy into the low cost vet clinic. He is having some serious issues with his teeth, plus he is having bath... Read more

Rededication

Thursday, January 02, 2014      1 comments

As part of the rededication to my weight loss journey, I have decided to blog daily regarding my progress. That being said .... let the blogging begin. Today was good. I did the 30 minute circuit at planet fitness, high intensity on the ste... Read more

OMG Relapse !!!

Thursday, October 03, 2013      3 comments

Well .... I abandoned my sparkpage and the sparkpeople community ... and I am up to 156.4 LBS !!! I am so dissapointed in myself ... I had lost 23 pounds !!!! BUT am once again ready to stick with it ! Another lesson learned ... This is a L... Read more

17 pounds later ....

Friday, April 05, 2013      3 comments

Well I was hoping to be around 142 about this time on my journey, but 17 pounds later at 150.6 I find myself so grateful for being able-bodied and having a choice to live healthy. Still need to work on my sugar intake and get more veggies i... Read more

Ode to Spring

Wednesday, March 20, 2013      4 comments

I can't believe that another season change has come around. On this journey of self-improvement, I must admit I was much more dedicated in the beginning. I shall follow the way of spring and let it rejuvenate my determination. Swim suit season ... Read more

Not Down with the Sickness

Monday, December 17, 2012      5 comments

Today would be day 5 or 6 (depending how you look at it) of my experience with the Flu. I am not 100%, but I feel A LOT better. My temp. seems to have stabilized. It is at 99.4 without Tylenol, down from 103. Needless to say, I haven't be... Read more

Starting to see changes

Wednesday, December 05, 2012      3 comments

So, I am on day 7 of Jillian Michaels 30 Day Shred. I still need to work harder on my nutritional plan. I am seeing more definition on my sides and arms. More importantly, I have been feeling a tiny bit more comfortable about myself. I didn't fe... Read more

Pushing through it

Monday, December 03, 2012      1 comments

I am feeling soooooo tired and way less motivated then I was on days 1 and 2. Work has got me wanting to strap myself to my pillow the moment I walk in the door. Nevertheless, I am about to push through the 30 Day Shred Workout, at least level 1... Read more

Soreness

Saturday, December 01, 2012      3 comments

After my workout today I am really feeling it in my legs, and I have a slight tingle in my shins. I think tom. will be a good day for low intensity exercise. I have had shin splints before and I am not interested in having them again. Plus the u... Read more

Goodbye Hazelnut Coffee Creamer

Friday, November 30, 2012      6 comments

Gotta cut the creamer. Even though it is fat-free, it is not worth it the way it gobbles up my calorie space. Picked up Truvia today. This is not going to be easy.... Read more


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