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    CMR132   4,597
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a funny thing...

Wednesday, June 11, 2014      2 comments

So, a funny thing happened to me last night. I got fed up, fed up feeling like crap, fed up worrying about getting sick, fed up with not looking as good as I wanted. I went down to the ground and did push ups. This morning I woke up early enough... Read more

Ups and downs

Sunday, May 04, 2014      2 comments

The last couple of week I have been walking, I walked about 4 miles one day and it was amazing. Then, of course because I am in new england it got cold, raw and rainy and I was unable to do my walking. I let it discourage me, I gained 2lbs in li... Read more

Great Sunday

Sunday, January 26, 2014      0 comments

I said screw it, I stopped saying I am going to do it tomorrow and did it today and FEEL AMAZING. I woke up and had a delicious smoothie and a couple pieces of lean meat. I had a nice coffee and I started the 30 day shred. I would like to captur... Read more

one day at a time

Monday, January 13, 2014      3 comments

I did better today...but I suddenly remembered my weight loss secret....TEA, TEA AND MORE TEA....TEA WITH lemon, chai tea, green tea, peppermint tea, anyyyyyyy tea.....I FEEL SOOO full right now because I just made myself a mug, I dont have that... Read more

Done feeling sorry for myself

Sunday, January 05, 2014      2 comments

We all know after Christmas, our pockets are a little tighter. Well mine is so tight right now that I literally have been stressing every moment and I am so sick of it. I am telling you it sucks right now, I don't make a lot of money and I'm r... Read more

Hospital scare, in need of major changes

Saturday, October 26, 2013      5 comments

Well, scary scary scary....I passed out three times on Friday night, in a row, thankfully at home and my boyfriend found me the first time and was able to catch me the 2nd and third time. The EMTs came and said I was fine, but I wasnt. I ended u... Read more

slowly changing

Monday, October 07, 2013      0 comments

Im half way to a completely healthy lifestyle. Im making better choices, most of the time. I would like to make better choices all of the time because we had chinese food last night and I feel so disgusting right now. I started with the negativ... Read more

First Bike ride since I was little!

Friday, September 27, 2013      1 comments

I decided to try something different today. Since we have about 5 bikes lying around in the basement, i pumped up some of the tires and took it to the beach. I did about 20 minutes, but it felt sooooo good. It was hard but not overwhelming like... Read more

journal after working out

Friday, September 20, 2013      1 comments

I just did about 25 mins of HIIT and 8 of upper body strength training. 33 minutes of fitness so far today. I need to do the short bursts of exercise I think. Im going to try and wake up with a 10 minute walk tomorrow, do another FITNESS BLENDER... Read more

back injury, but still going

Saturday, September 14, 2013      2 comments

I began eating healthier last week, going to the grocery store more often so we have food in the house and arent tempted to get pizza or whatever is available. I have done alright and i know its going to take some time to get back into it, but i... Read more

Its that time of year again

Wednesday, September 04, 2013      0 comments

Its the end of the summer, ive been pretty good all summer, but in the month of august I slacked off and gained a couple pounds. Its like a yearly routine and I am so sick of it. I really dont want to go through this again. I feel better when I ... Read more

gotta step it up

Tuesday, June 04, 2013      1 comments

The last 2 weeks I have been so bad. I have hardly worked out and have been eating so awful. Right now, I feel bloated, crampy and listlesss. Im exhausted and I am done with it. Tomorrow is a new day. I have already planned a healthy day for mys... Read more

need to set boundaries with my love of food

Tuesday, April 30, 2013      3 comments

I am whole heartedly a foodie. I love food. Lately, I have been letting myself get things on the menu that I shouldnt be getting, eating pasta more often and working out to maintain, but the thing is, I WANT TO LOSE another 6lbs. So, I am recomm... Read more

GETTING back on track

Sunday, April 21, 2013      3 comments

Yes, it is about that time to AGAIN kill it.. I killed it from January until Easter, slacked for a couple weeks, but before I had the chance to gain all my weight back and lose all of my motivation, i went back to the gym and my motivation is on... Read more

stopping my bad habits in their tracks!

Tuesday, April 09, 2013      3 comments

So...I became lazy and haven't gone to the gym in about 12 days, i have worked out at home a few times but nothing enough to what I was doing at the gym. I do this every time, i lose weight and then I SELF SABOTAGE and i dont understand why!!! I... Read more


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