The Seasonal 5% Weight Loss Challenge
I know that a number of my Spark friends take part in the 5% Challenges.
I hope you are already aware that the join-up for the Fall Challenge is open?
For those who haven't been part of the experience before - Are you looking for a way to... Read more
I am a follower of FlyLady - but a very fluttering follower.
For now, after several years of off-and-on, I'm (sort of) on a roll.
I have long thought that clearing in 1 room actually requires space elsewhere - just where to start?
And... Read more
Friday, 19 December 2014
I just noticed that there are new levels for Individual Spark Points totals.
So I would like to thank SP for doing this. Read more
Monday, 17 November 2014
I'm tired and weary.
Sore. Not my cheery
For some days
Coughs and sneezes
Then tummy "disease"
Was the way.
Upset tum, no food.
No hunger. Not good
For my head.
Bad tum, no pills
Which make tum worse.
Con... Read more
Friday, 7 November 2014
I am hurting, today.
In all sorts of places and ways.
In just about every way you can think of - except mental and spiritual.
I am mainly over my flu and stuff - till the next time!
So I am, at last, beginning to feel better and more ... Read more
A Bit About Scotland - The Missing Entry
A Bit About Scotland - a reconstruction of Thursday's Blog - Friday, 5 August.
Oh wow - that was so depressing, yesterday.
I was, literally, just finished putting the last full stop in place - and seconds later my screen went blank.
... Read more
A Bit About Scotland - Part 5
I am about to cry - I just lost today's whole blog - and I didn't touch anything.
Bear with me please.
I'll try to remember, and re-type.
But first I need to go get a cuppa, and calm down - and actually going to bed and getting some sle... Read more
A Bit About Scotland - Part 4
A Bit About Scotland (4) - Wednesday, 3 September 2014
Continuing re pronunciation -
That long "eye" sound is the way many folk pronounce Highlands and Islands.
One problem, for folk in the US, is that many of you pronounce the letter i... Read more
A Bit About Scotland - Part 3
A Bit About Scotland -Part 3 - Tuesday, 2 September 2014.
Well, hello, and I said I'd be talking about castles and stuff?!
Before I start -
I was just watching a programme on TV, till a few minutes ago.
It was about a difference of... Read more
A Bit About Scotland (2)
A Bit About Scotland - Part 2
Thank you so much for reading Part 1 and leaving comments.
There were three questions.
One was, if Islands is not pronounced "eye", how is it pronounced.
There's a load of folk who rhyme "Highlands and... Read more
A Bit About Scotland (I)
A Bit About Scotland: Part 1 - for all my SP friends.
I was asked by friends in "Working Thru The Break" to write a wee bit about my country, in my language. Unfortunately I don't have the Gaelic, so my version of English will have to do!
... Read more
29 July 2014
I just thought I'd drop by and tell you how much I enjoyed my dinner tonight.
It's the first time I've really enjoyed a meal in a few weeks.
So what did I eat?
I made it a couple of days ago.
I had some of it as a soup... Read more
14 June 2014
Fruit and Vegetables
Over the past few days, I've been thinking about menu planning.
I think it's a great idea, and I keep wondering why I don't ever seem to manage to keep it going.
This evening, I think I've had a break-through though... Read more
Monday, 2 June
I am delighted to say that, over the past 4 or so 5% Challenges, I have managed to lose a lot. To the extent that I'm now thinking I'll go on maintenance for a wee while, just to be sure my skin is still with me!
My journey is not yet compl... Read more
Friday, 30 May 2014
Oh my - the last day of the last week of the Spring 5% Challenge.
I hope folk have signed up for the Summer Challenge?
The sign-ups close at midnight, your time, tomorrow, Saturday, for current folk wishing to choose their team for the S... Read more
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