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    CMCRUZ01   16,369
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CMCRUZ01's Blog Entry Summary View



Mini Oreos

Saturday, September 21, 2013      2 comments

I'm more than 2 weeks into my new healthy lifestyle. I bought a bag of mini oreos and I have them in my bedroom... It all started at work. A week into my lifestyle change, I saw a bag of mini oreos that someone had brought in for the office... Read more

Battling With the Scale

Wednesday, September 11, 2013      3 comments

So...after almost an entire 7 days of healthy eating, doing cardio, and strength training I hop on the scale only to see that the 4.5 lbs I lost in 5 days is now back. At first I am discouraged. How can this be? I've worked so hard. I haven't sl... Read more

Determined

Monday, September 09, 2013      4 comments

I'm not sure where this determination and will power came from but it's been a long time coming. Day 5 and I am down 4.5 pounds. I have been doing cardio each day and also logging my food. Every other day I've been strength training. My goal is ... Read more

Getting Back on Track...again!

Thursday, September 05, 2013      2 comments

I'm tired of constantly starting over. That's the one thing I do consistently, lol. This time I'm starting small. I'm also trying to plan ahead, which is always a problem for me since I am such a last minute person. Nonetheless, I am doing it, o... Read more

Progress

Friday, January 21, 2011      1 comments

Feeling much better now that I'm back at work. The crying spells still come and go. I know that I will never truly get over this loss but I know that I will keep moving forward. That's what he would want me to do. Making little steps to get back... Read more

My New Year's Day Tragedy

Sunday, January 16, 2011      4 comments

My boyfriend and I were having such a nice time on New Year's Day. We lounged around, joked and laughed all day. Then he layed down on the couch that evening to take a nap. When I went to wake him and send him upstairs, I couldn't wake him up. H... Read more

Stressed and Tired

Thursday, October 21, 2010      4 comments

I am so stressed out about my finances and my job lately. All I want to do is sleep and eat. The moment I wake up for work, I feel down just thinking about how my day will be. My boss went on leave unexpectedly and I've been thrown into a role t... Read more

Frustrated or Happy?

Thursday, October 07, 2010      3 comments

I don't know whether to be frustrated or happy. A coworker keeps telling me that she can tell I'm losing weight. That's not the same story the scale is telling me. I will be the first to admit that I am obsessed with weighing myself. I weigh mys... Read more

Starting Over

Monday, October 04, 2010      1 comments

So I'm thinking about starting over again. This time I want to do it right. I'm going to take my time with each step and get it right before I move onto the next step. I just don't want to spend hours in front of the computer logging food, exerc... Read more

Slipping Up

Friday, October 01, 2010      4 comments

Here I go again...this is what always happens. I start out strong and the next thing you know I'm slipping up. This was a very stressful week at work and I was snacking alot, on junk food. I didn't make a big deal out of it because I was working... Read more

Pedometer Update

Wednesday, September 29, 2010      3 comments

So far so good. I've met my 10,000 steps each day except for Sunday. I only had about 6,000 that day. It could have been worse I told myself. This has been a chaotic week at work so I haven't made time to walk as much. I found myself trying to g... Read more

Pedometer Challenge

Saturday, September 25, 2010      2 comments

I received a pedometer as a gift a few years ago and I kept saying that I was going to use it. I tossed it aside but dug it out when I joined Sparkpeople. I programmed it this week and decided to see just how much walking I actually did. I have... Read more

Realization

Wednesday, September 22, 2010      4 comments

I realize now how much Sparkpeople helps me out. I had not logged in for a few weeks and my old eating habits began to kick in. My eating slowly but surely increased to an unhealthy diet, I exercised less and less, and became generally more inac... Read more

Gotta keep moving

Sunday, August 15, 2010      0 comments

Even though I messed up and ate, not one but two, hot pockets I still stayed under my calories. I absolutely love pizza and I know that I have to find a substitute. For now, I'm just logging everything that I eat, no matter what it is or how emb... Read more

Newbie

Saturday, August 14, 2010      5 comments

I am new to the site and still haven't figured out where everything is located. So far, all of the information I have found has been very helpful. I am so glad that I have become a member. I've already referred a coworker. I am hoping that this ... Read more


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