Happy Monday Spark Friends,
I just wanted to let everyone know that I made it through the Easter season with out buying or looking at any of the candy! I also did not eat any of the sweets that we had a church Read more
I just read an blog about a pound. I have a goal to lose a pound a week. This blog talked about how we always want to lose more (3, 5, 10 pounds) and that we are not really happy with a 1 pound loss. It also talked about the pound hanging around... Read more
Today I was reading blogs and notice that I had lost over 100 pounds over night. The first thing that came to mind was getting enough sleep, apparently I did!!! I realize that I had enter by new weight in at 131.5, but is really 231.5. This is ... Read more
Today is week one for me. I think that I lose five pounds. The scale would not be still. This week I'm going to buy a new scale. I reached most of the goals that I set for myself. The biggest one is entering my food intake. Thanks Sparkpeople f... Read more
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