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    CLFLANAGAN4   4,937
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Day 1

Monday, September 01, 2014      2 comments

I have been drinking so much diet coke lately. I've decided to treat my addiction to it just like any other addiction. I admit that I'm powerless over it, and it is making my life unmanageable. I'm turning it and my will over to the care of God.... Read more

I am trying to figure some things out....

Monday, January 19, 2009      5 comments

As I worked up a serious sweat on both the treadmill and the stationary bike this evening, I continued to contemplate some things that have been going on in my mind. I am very happy with the results that I have been getting from changing my eat... Read more

I am so stinking excited!!!!!!

Tuesday, January 13, 2009      5 comments

I know that I get on that darn scale way too much...but I got on there this morning and realized I have reached the 15 pound mark!!!!!!! I just think that is soooooo awesome! It just feels really good to be reaching a goal!... Read more

Wii Fit!!!!

Friday, January 09, 2009      2 comments

Got the Wii Fit delivered today. I created my profile and did some of the exercises. It was different, but I really enjoyed it! I think I am going to get a lot of good out of it. Unfortunately, my Wii Fit age was 43, but I am working hard to... Read more

I'm trying.....

Wednesday, January 07, 2009      1 comments

I am sick today. I was feeling okay this morning, just a scratchy throat. By this evening, I have a full-blown cold. I did eat very healthy foods today and drank lots of water, so I will hopefully be recovering fast.... Read more

Feeling super!

Tuesday, January 06, 2009      2 comments

Woo-hoo! I did my Jillian Michaels DVD this morning, walked hard for 20 min at work during downtime, and did some strength training on my stability ball this evening.... Read more

Ouch!

Sunday, January 04, 2009      1 comments

Well, another bump in the road this evening. Trying to do a little cardio/resistance training combo DVD, I hurt the heck out of my right shoulder. It's not a big injury or anything, but it hurts. I got really frustrated, but thanks to my wond... Read more

Productivity!

Tuesday, December 30, 2008      2 comments

Busy day at work today! I felt very accomplished. Got the car washed this afternoon and got everybody packed up for our trek across the state tomorrow evening. I'm going to bed early tonight, since I have some work-related stress coming up to... Read more

Still recovering...

Monday, December 29, 2008      2 comments

The weekend was a fairly non-eventful one, even though I got called in on Saturday and ended up working for about 8 hours. The cases were pretty slow and long, so I didn't have to run around like crazy. I came home and worked out...probably to... Read more

Not my idea of the best way to lose weight!

Saturday, December 27, 2008      1 comments

Wow! When I said that I was going to be losing some extra pounds, I never thought I would be losing them like I have the last couple of days. I have wound up with the worst stomach bug that I have had in years. I'm very grateful that I am wel... Read more

I'm getting better at this!

Sunday, December 14, 2008      2 comments

Ok....the workouts are getting easier! I can tell that it really is starting to pay off. I also decided on a way to get my mind in the right place for the numbers on the scale problem I had awhile back. I actually learned this from reading "T... Read more

Grrrrr!

Monday, December 08, 2008      1 comments

I guess I just need to get on here and vent more than anything. I have reached a disheartening point in my attempt to get into better shape and to get back down to a healthy weight for me...somewhere around 130. I have been working diligently ... Read more


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