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It's out!!

Thursday, July 30, 2009      2 comments

Today is the day...I went and got my IUD removed. Pleasantly surprised at how easy and painless it was. Found it humerous that the nurse wanted to show it to me. Like I wouldn't believe her it was out? Anyway, just have had a little cramping but... Read more

Queen of routine

Saturday, July 18, 2009      4 comments

I really am one of those people who thrive on routine. Knowing what's coming next helps keep me in line. It isn't necessarily a bad quality but it doesn't serve me well when change arises. Hence my major flop this week when it came to making hea... Read more

Balancing act

Sunday, July 12, 2009      5 comments

This was our second weekend off as family and once again it was jam packed leaving me little time to think about anything else. So I didn't work out at all, but the good news is that our the parts to our elliptical finally came in and hubby fix... Read more

Feeling blessed!

Tuesday, July 07, 2009      10 comments

Wow, what an amazing weekend we had! I think it was the first weekend (besides vacation) that my husband has had off since we had the kids. We had the best time on 4th of July. We took the kids to McD's for lunch, they just LOVE to play there. T... Read more

Yesterday was a bust, but that was yesterday

Friday, July 03, 2009      7 comments

Any of you who read my status yesterday saw that I was just crabby ALL day. It wasn't any one thing. It was really just one small thing on top of another. I have been doing so good with letting things slide, not use any excuses to get off track.... Read more

Physical evidence of change

Wednesday, July 01, 2009      12 comments

Even as I get ready to post this I can't believe that I am sharing these pictures! But I truly am proud of the progress I have made and that has given me the confidence to be bold and put this out there. This is the change that I have made in th... Read more

My mom is always right!

Tuesday, June 30, 2009      4 comments

I have to admit that as positive as I sounded about the broken elliptical, it really got to me. As much as I kept trying to let it slide off my back I was thinking, "WHY?? I am so determined right now, why do these things happen?" So when my mom... Read more

When life hands you a broken elliptical....jog in place!!!

Sunday, June 28, 2009      4 comments

It has been awhile coming. Slowly our elliptical has been deteriorating. Our own fault really, we had the coverage that allowed us yearly maintenance and tune ups but we didn't take advantage of it. So today while I was 35 minutes into my workou... Read more

Taking it up a notch...or two

Saturday, June 27, 2009      5 comments

Yesterday after being thrilled by my 8 lb lost for the week I was confident and ready to tackle another week of bootcamp which includes 5 days of cardio for 30 minutes. Then I saw our challenge for the next 2 weeks. To get in 400 cardio minutes,... Read more

Hard work and BIG results!!!

Friday, June 26, 2009      5 comments

I have been blogging all week about my 30 day committment to myself. 30 days of tracking all my food and staying within my calorie range as well as 4 weeks of Bootcamp. Done with week 1 and I lost 8 pounds!!! I about DIED when I got on the scale... Read more

Day 6 of working it...

Thursday, June 25, 2009      5 comments

Hi my name is Chrystal and I am a sit on my tush/foodaholic. I am 6 days active and watching what I eat. I started cleaning up my act about 6 months ago but fell off the wagon for a little bit. I am now ready to commit to getting myself healthy ... Read more

Self Challenge Day 4

Monday, June 22, 2009      5 comments

So far so good!! Besides being FREAKISHLY hungry, everything has been going well. I have done the Bootcamp video all 4 days, although I have had to give in to doing it off of the printed version because it is taking so long to feed the video. Bu... Read more

It's as simple as that!

Saturday, June 20, 2009      6 comments

As I go into this first week of the Swim Through Summer Into Fall challenge, I just feel refreshed, renewed and ready to really take charge of my life and the outcome of this next 3 months. Our first challenge this week is to come up with a nonw... Read more

SIS Week 13 Challenge - Reflection/Before and after pics

Friday, June 19, 2009      4 comments

3/19/09 - BEFORE FACE PIC 6/18/09 - AFTER FACE PIC WEEK 13 CHALLENGE REFLECTION Throughout this ... Read more

Ready for a fresh start!

Tuesday, June 16, 2009      4 comments

I am so excited that the Spring into Summer Challenge is now turning into the Swim through the Summer into Fall Challenge!! For one, I get to spend another 3 months with my Bahama Mamas. For another, I really need a fresh start. Something new to... Read more


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