Advertisement -- Learn more about ads on this site.


    CLESCOP   4,453
SparkPoints
4,000-5,499 SparkPoints
 
 
CLESCOP's Blog Entry Summary View



Keep Going Back and Forth

Friday, October 26, 2012      3 comments

I don't know what is wrong with me. I keep going back and forth between SP and Weight Watchers. I know that if I just stick with one, it will work. SP keeps me more full - I get to eat what I like as long as I stay in my calorie range. I fee... Read more

Regrets

Sunday, October 14, 2012      3 comments

I know you're not supposed to have regrets, but lately I've been having a lot of them... and they've been making me eat because I'm so down on myself. Let me paint a picture for you. When I was 22, I was living in Manhattan, working as an entr... Read more

Love and Fun

Sunday, October 07, 2012      3 comments

I had a great Saturday and Sunday morning with my husband and puppy. Yesterday we went out to brunch, had a puppy playdate, went to the mall, and went to dinner and a movie. My husband and I were laughing and being silly all day. So nice afte... Read more

Dealing with Stress

Saturday, October 06, 2012      6 comments

I have been under a lot of stress lately, and taking the SP stress quiz made me realize why!! I moved a plane ride away from where I grew up and where my friends and family still live for my husband's job. The job is great for his career but he ... Read more

Quitting WW Points Plus

Friday, April 15, 2011      3 comments

I tried going back to WW Points Plus. I thought that the plan wasn't failing me; I was just failing the plan. But, 4 weeks in a row, and I still haven't lost weight. I've actually gained 1/2 pound. I spoke to the meetings leader, but she jus... Read more

Dealing with Discomfort

Thursday, February 10, 2011      0 comments

I'm not sure but I'm beginning to think I have a low threshold for pain and discomfort, which is one reason losing weight is so hard for me! Yesterday I took a class at my gym (total body conditioning), and I just physically could not complete ... Read more

Flashback to 2006...

Thursday, January 27, 2011      0 comments

I have been trying to get my mother started on Sparkpeople, and came across an old website I used to track calories five years ago. I didn't use it for long, but I realized yesterday that I remembered my old user name and password. I logged on... Read more

Every day is a new day...

Monday, October 11, 2010      0 comments

Yesterday, I went over my range but just by a little...but enough that I have gone over my range twice in a row, and I really need to stop this trend in its tracks. Today I am going to try to only eat 1200-1300 calories in order to make up some... Read more

First Weigh-in Successful!

Saturday, October 09, 2010      2 comments

After only four days of following SP and three staying in my calorie range, I decided to weigh-in today because I really want Saturday morning to be my weekly weigh-in time, and why not get started now... I lost 0.8 lbs in 4 days! Woohoo. ... Read more

Broke my streak!

Friday, October 08, 2010      0 comments

Every friday there are bagels at my work! I told myself before going to work today that I was not going to have one, but mid-morning I thought to myself, "You have to be able to have treats now and again to stick with a diet," and I took a bage... Read more

Not caring what people think...

Thursday, October 07, 2010      2 comments

When I lost a good amount of weight and was in the zone, I had the strictest boundaries. I had a plan and I stuck to it, and I really didn't care what people thought about my eating choices. My mantra was, "It's my body, it's my stomach, and I... Read more

Dinner plans again...

Thursday, October 07, 2010      0 comments

I have been hungrier than usual today and find I only have about 170 calories left in my range today!! I have been snacking throughout the day, but I am supposed to go to dinner in about an hour. I have figured out what I am going to get - jus... Read more

Finally Gaining Momentum...

Thursday, October 07, 2010      2 comments

Even though today is only my third day of really tracking, I am already feeling so much better about myself and my progress. I am more confident that I can do this! I'm not feeling so down on myself. It's amazing how just a couple of days of ... Read more

Getting a new start

Tuesday, October 05, 2010      2 comments

After waffling for a long time and trying to lose weight without tracking, I have decided that it's really the way that works for me. Some people can just listen to their hunger and eat when they're hungry, stop when they're full, and not think... Read more


1