I have been having a rough time lately. I am stressed and dirt poor. I weighted myself and am at the highest weight ever! Not good. I am trying to make some healthy choices, to lead to bigger changes in the future.
Here are some good choic... Read more
My reflection after restarting!
Staled out a bit, but I am back with a vengeance!!! I gained back 6lbs and have already lost 4lbs of it. I am back committed to counting calories and walking everyday.
It's weird to me, even know I have restarted a thousand times, this is ... Read more
Things to accomplish in the upcoming year.
So here are my goals for the upcoming year.
1. Jog 10k in the Cleveland Marathon in May.
2. Go down 2 clothes sizes.
I don't want to make a bunch of lofty goals that fail a week from now. I am just focusing on mo... Read more
I went down another jean size!!! I haven't been doing the best lately, so when I grabbed a pair of jeans a size lower, I didn't think they would actually fit, but low and behold, they are on! I bought them on the spo... Read more
So, it was hot and I was getting bored with walking a few weeks ago, so I decided to look into gyms. I knew that I was going to sign up, come winter time, but needed to change things up now, so I started looking earlier then expected.
Some... Read more
I need to write my goals down and be able to see them.
10,000 Steps a day
Smaller, healthier meals (2,000 calories a day or less)
Gym 5x week
Walking 2x week
Not weighing in for 2 weeks (the numbers drive me crazy, need to focus on... Read more
I am addicted to Fast Food
I really try to stay away, but always end up at McD's or BK. I know it is bad for me. I know I need good healthy foods in my body. I don't even really want it, but when it gets in my head, I can't drive past a fast food restaurant, without stopp... Read more
So awhile ago I found out that Cleveland Marathon was coming up and there was a 10k walker division. I wasn't exercising or eating right, I definitely wasn't back on Spa... Read more
Todays Stresser is Medicine and Health Insurence. I am about to lose my Health coverage, July 1st. I need to get my thyroid meds before that. I have 4 dollars in the bank and they cost 10. Its a 3 month supply. I am definately not going to have ... Read more
I am starting the Stress Challenge. To end my stress.
I internalize all my stress. I don't like to talk about it. I know once I get the thoughts out, they slowly start to vanish, but it's hard to find someone to talk to about it. I don't w... Read more
I didn't sleep last night at all! And for some reason I can't fall asleep right now! I know at midnight when I am still working tonight, I am going to be crazy tired. I really want to go walking and not lose my 4 day walking streak, but I also w... Read more
Just a little check in!
I am amazed on how much more I am doing lately without really changing much. I realize now that I am sitting less and watching tv. I still watch tv, but it is usually while preparing meals or doing dishes or cleaning the living room.....ect. And... Read more
My exercise is done today!
Today was really hard for me to get my exercise in.
I was tired and had so much other stuff to do.
I made it a priorty and got it done! I don't feel better after my workout, like so many other people do. I do feel good knowing I didn... Read more
I almost jogged a whole mile!
Today on the treadmill I was .02 away from jogging a whole mile!!!! Yay! It wasn't super fast, but I went the distance.....almost. I sped up at the end and got a very bad pain in my side and had to walk on the finish line. I knew I should have j... Read more
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Goals for November!
Ok, Here is the time to set the goals. October was a good month because I managed to continue my weight loss journey and not give up. I think for me, not giving up is half the battle. That being said, I can do way better on eating and exercising... Read more