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    CLAVINOVA   139,677
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100,000-149,999 SparkPoints
 
 
CLAVINOVA's Blog Entry Summary View



New Goal for 2014

Friday, January 03, 2014      11 comments

I've been doing very well since coming back to Spark 6 weeks ago and just decided that a goal that I really want to accomplish that I hadn't thought of previously was to be able to wear my white and my pink capri jeans by May that were new the y... Read more

First blog about first week back and loving it

Sunday, November 24, 2013      9 comments

I finally came back to Spark and waited way too long to do this! I had a huge weight gain from where I had gotten down to when I was active here several years ago and my health was declining after I had gotten into great shape last time so I am ... Read more

Recap of July dAccomplishments

Tuesday, July 31, 2012      5 comments

End of June these were my blog goals for the next 10 weeks which are more than half over- 1. Cut back to almost none of cookies, cake, pie, ice cream, candy, chips or other high fat and little nutrition foods. I would like to say have none of ... Read more

I WILL NOT QUIT PLEDGE

Saturday, June 30, 2012      7 comments

copied & pasted from SHAWFAN's Blog: "I Will NOT Quit" Pledge Saturday, June 30, 2012 Share and spread the Spark! "Today, I promise I will not quit. I pledge that no matter, how many ups and downs I pass through, I wi... Read more

White Tiger Ultimation

Monday, June 18, 2012      6 comments

I am determined to stick with my health plan better on this challenge and lose my 20 pounds! My husband just had a near-death experience from a bad reaction to a bee sting and hopefully that will keep me motivated also to get healthier again. My... Read more

Success through Failure

Wednesday, May 23, 2012      4 comments

Well, another 10 week challenge is ending and I still have not reached my goals. I know that I can do this and I believe my goals were reasonable but I am not focused enough on myself and my health to be successful. I have been too concerned wit... Read more

White Tiger Spring Goal

Friday, March 16, 2012      5 comments

I have been really slacking off for several months and my weight and health have paid the price and I am really motivated to see this challenge through with flying colors! I desperately want to get back to a consistent healthy lifestyle and have... Read more

Day 2 recommitted

Wednesday, November 02, 2011      3 comments

Second day in a row of eating in my calorie range and no Snickers today! Also had a little more water and feeling a little better without all that junk food in my system. Thanks to all my sparkfriends who commented on my blog yesterday which giv... Read more

11/1/11 - My recommitment

Tuesday, November 01, 2011      6 comments

I haven't blogged here in quite a while but decided this is the perfect date for a recommitment. I loved the way I felt and looked when I was wholeheartedly working on my healthy lifestyle and NEED to get back to that! I'm taking baby steps to g... Read more

July through the eyes of a Sparker

Sunday, July 31, 2011      7 comments

Overall this was a successful month - not a whole lot of weight loss, but a few pounds and I'm on a more regular exercise program and have a better attitude about losing the weight more gradually, keeping it off for good, eating healthy instead ... Read more

It Doesn't Get Any Better Than This

Tuesday, July 26, 2011      12 comments

Today is the first day of the rest of my healthy lifestyle! This morning was the first time I got up early and went for an early morning 3.5 mile walk around our beautiful neighborhood and had my Ipod with great songs in one ear and the other... Read more

Great Day

Wednesday, June 29, 2011      3 comments

My day always starts off great when I have a weight loss and then everything seems to keep getting better all day! Had a nice morning with DH and then got some new shoes with a gift card that a piano student gave me at the recital a few weeks ag... Read more

Lovin' More Muscle

Tuesday, June 28, 2011      4 comments

I have been very faithfully working out and walking at least 5 miles a day all month for the first month in a while and I am starting to notice that my muscles are getting stronger again and I'm having more endurance and I LOVE that feeling. It'... Read more

Spark friends are the BEST!!

Monday, June 27, 2011      5 comments

I couldn't believe it when I turned on my computer and saw so many happy anniversary wishes and sparkgoodies from last night and today!! This makes me feel so close to everyone here and I really appreciate how thoughtful you all are and what a s... Read more

Bittersweet Anniversary Plan Changes

Sunday, June 26, 2011      5 comments

We were planning a reunion with some good friends who share a wedding anniversary with us and had reservations at a very nice restaurant, but were sadly awakened with a call that Jeri had taken a turn for the worse and we would have to cancel o... Read more


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