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CLASCOTT
25,000-29,999 SparkPoints 26,548
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CLASCOTT's Blogs

Oh No!! What have I done!!
Tuesday, September 20, 2016      4 comments

Well folks, I did it. I registered for a 5k race on Thanksgiving day. My daughter has been pushing for me to do it, and I haven't had the confidence. The other night I was feeling especially good after a really good walk/run, and I registered... Read more
My New Normal
Sunday, June 26, 2016      6 comments

April 19, 2016 was an eye opening day for me. I have struggled with my weight and depression for most of my life. For me, as with many others, it turned into a vicious cycle. I would eat to make myself feel better, which made me gain weight. ... Read more
Voted Popular Blog Post: View All Popular Posts Can I Survive the Holidays? Yes. Will I?
Thursday, November 13, 2014      30 comments

It is hard for me to admit that the holidays are just around the corner. I have been in denial for several weeks, but every time I step into a store, I am reminded. My usual holiday plans don't really exist. I tend to wing-it. This year, I a... Read more
My Journey's New Place
Thursday, October 23, 2014      2 comments

I stepped on the scale this morning and discovered I have lost 2 pounds. I came back to SparkPeople about 3 weeks ago, and I am pleased with my progress. Am I doing everything right? No. Am I exercising every day? No. Perfection is not with... Read more
I Promise!
Wednesday, October 08, 2014      0 comments

Stres, stress, stress. That is what I feel like my life has become. I worked hard for many years to reach my career goals, and I have succeeded. Why can't I put that same determination into making myself healthy? I began last week by j... Read more
My Upward Spiral!
Monday, February 18, 2013      6 comments

I have been reading The Spark for the past few days. While I was reading the section about upward and downward spirals, I thought to myself, "I wish I would experience a spiral." Well, the time has come. I have been focusing on exercise... Read more

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