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Ageless: Strength and Cardio Combo
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Today's Featured Recipe:
Green Beans with Balsamic Onions and Almonds
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Stay on Track with CHOCOLATE FOR BREAKFAST!!
Monday, January 24, 2011 30 comments
Anyone who thinks about chocolate before breakfast has a serious relationship with the stuff. Right? Well, I’m one of those folks. For most of my life I have had to leave...
MY PEDOMETER'S IN THE TOILET!
Friday, January 21, 2011 33 comments
As you can imagine it's going to be very difficult to talk about this without resulting to tasteless, but often hilarious references to what goes down the loo! Afterall, ...
End of the Year Gift: I'm down 50 pounds!!!
Friday, December 31, 2010 31 comments
She is happy! ...
'TWAS THE NIGHT BEFORE . . . A Parody for the Disorganized!
Tuesday, December 28, 2010 17 comments
I know, I know, it's not even January yet, and I'm already posting about tax returns? Believe me, it wasn't intentional. It's just that I was challenged to write a parody ...
WHAT SWEETER MUSIC
Thursday, December 23, 2010 18 comments
WHAT SWEETER MUSIC "What sweeter music can we bring Than a carol, for to sing The birth of this our heavenly King? Awake the voice! Awake the string! Dark and dul...
A MUSICAL GIFT TO YOU: FESTIVAL OF CAROLS
Wednesday, December 22, 2010 12 comments
What could be better than the gift of music to enjoy while you are preparing for Christmas or online Sparking? At this moment I am listening to "A FESTIVAL OF CAROLS" streami...
12/21: RANDOM ACTS OF CULTURE
Wednesday, December 22, 2010 13 comments
Picture it. You’re in one of the major cities of the United States struggling through the crowds at Macy's trying to get your Christmas shopping done…when suddenly you a...
12/20: CHRISTMAS MEMORIES: THE REST OF THE STORY
Monday, December 20, 2010 21 comments
Do you remember these colorful Christmas lights that bubbled? As a child I loved watching them. They started slowly; I think they had to get warmed up before the bubbles wou...
12/17: GRANDMA'S TABLE
Friday, December 17, 2010 22 comments
Most of my first Christmas memories center around my Grandma’s dining table. Grandma loved to cook and she out did herself for the holidays. The kitchen smelled wonderful, pr...
12/15: DOING THE BEST I CAN
Wednesday, December 15, 2010 27 comments
Well friends, it’s that time of year again and I’m wondering how Santa will evaluate my journey with the Spark program this year. According to the song, “Santa Claus is Co...
Thursday, November 25, 2010 23 comments
This is the day that has been set aside in America to stop and remember our many blessings, to gather with friends and family, and express our heartfelt gratitude. We asso...
My Next Milestone
Wednesday, November 17, 2010 42 comments
On November 4th my cheerful little dancer broke through the tape on my ticker. ...
I've laid the foundation . . .
Tuesday, November 02, 2010 35 comments
On October 28th I posted a Blog titled: So . . . What's Next? In it I proposed to begin building a cairn to commemorate my progress toward getting healthier -- and to post photos when the foundation had been laid. For those of you wh...
My November Goals
Monday, November 01, 2010 22 comments
This November it looks like more than just the weather will be changing for me. Finally, after a loooong process the condo my daughter owns is in the last stages of sal...
So . . . What's Next?
Thursday, October 28, 2010 20 comments
After reading my “Three Months of Changes” blogs and joyously celebrating with me, my long-time friend asked, So . . . What’s Next? Good question. Af...
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