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Sun-Dried Tomato, Pesto & Mozzarella Turkey Burgers
Friday, June 09, 2017 17 comments
Yes, you read that right. I am writing about writing a blog. I think blogging is an amazing way to share what I am learning and what I am thinking...
My Summer Plans
Tuesday, May 30, 2017 12 comments
I started writing this blog about my summer plans when I got stuck. I figured could make a list of the types of exercises I will do and new recipes I want to try. (I kn...
A New Goal for May
Monday, May 08, 2017 10 comments
I'm astonished that May is here already and it's time to think about my goals. Last month my goal was to focus on persistence. ...
Positives About Me
Saturday, April 29, 2017 13 comments
The Aspire & Inspire Team has been focusing on being positive this month so our task was to blog about positive things about ourselves. I wasn't su...
The "Glad Game" and Everyday Life
Sunday, April 16, 2017 17 comments
A friend recently broke her arm. Most people would label a broken arm as “bad” and it certainly was NOT what she wanted to happen. She is a though...
WHY DO I SET GOALS???
Sunday, April 09, 2017 13 comments
Another month is here. Must be time to write yet another blog about my goals. I should be reviewing my goals from last month and re-setting them. ...
A Woman I Admire
Wednesday, March 29, 2017 4 comments
I met Joan Chittister when I read her book, “Heart of Flesh”. Years ago my friend recommended this book because I was struggling with the role of w...
Blessings: Gifts that Money Can't Buy
Thursday, March 23, 2017 13 comments
We often wish each other luck, or comment on how fortunate we are. Good fortune brings to mind having nice things happen or gaining fame or possess...
Tuesday, February 21, 2017 13 comments
In February we especially celebrate our friendships. What comes to mind when you think of the word "friend"? ...
February Goals -- I'm frustrated
Wednesday, February 08, 2017 14 comments
I am frustrated. This is the time to look at my progress in January and set goals for February. I found this beautiful rosy picture and then I though...
LEARNING TO LOVE MY BODY AS IT IS
Tuesday, January 24, 2017 13 comments
This quote is a great outline for establishing a healthy life. I know a lot about eating well. I move daily (well almost daily). I hydrate often ...
Tuesday, January 17, 2017 13 comments
Looking ahead -- here are some of the things I am anticipating in 2017. 1. Getting Stronger . . . so I can get back to the Y for my Yoga and ...
WHAT I LEARNED ABOUT SETTING GOALS
Tuesday, January 10, 2017 15 comments
Reflecting on my past year with Spark I realize that I learned a lot about goal setting. I design goals to give order and purpose to my daily activi...
DECEMBER GOALS AND . . .STUFF
Sunday, December 11, 2016 21 comments
The last two months have been difficult. Since being hospitalized for a severe infection in October my goals have been drastically simplified. I w...
"R-E-S-P-E-C-T" -- What It Means To Me
Friday, September 30, 2016 18 comments
The song "RESPECT" is a favorite workout song for me. Aretha Franklin spells out the word so I began to think about what respect means to me and my...
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