Advertisement -- Learn more about ads on this site.


    CJSAMPSON298   2,693
SparkPoints
2,500-3,999 SparkPoints
 
 
CJSAMPSON298's Blog Entry Summary View



Sick and Tired and needing to get healthier

Wednesday, December 25, 2013      2 comments

Today is Christmas and I surprisingly was able to tell my family what I wanted for gifts this year. I usually put everyone else above myself and I have been unable to come up with ideas for gifts when people ask me what they can get me. I lite... Read more

Find the Best in Everyday!

Tuesday, May 22, 2012      1 comments

I live with a pesamist, and constantly am having negative things pointed out to me. I have found that I need to ignore as much of the negative as I can and find positive things everyday that I can be grateful for. Today I am grateful for a com... Read more

Knee slowing me Down

Sunday, May 20, 2012      1 comments

I have gotten to love my walking, swimming and other lower body exercises, and really enjoy pushing myself to do more than my goals. I recently went on vacation and half way through the week I got out of my van and realized that I couldn't bare... Read more

Health Habits while on Vacation

Thursday, May 10, 2012      2 comments

I am getting ready to go on a camping vacation with my husband in 2 days, and it is very important to me that I can continue with my Health living goals. I am able to take my computer with me, which will keep me connected to the Spark People g... Read more

Getting to Know Spark

Saturday, May 05, 2012      2 comments

I joined Spark a few days ago and have really enjoyed learning to use the trackers, making new friends, gaining new knowledge and working on new goals. It really is uncanny how a well organized program can make the difference in motivation to f... Read more

Getting Healthy with Candy

Friday, May 04, 2012      0 comments

I have joined this group site because it appears to have many helpful tools that can help me to meet some of my health goals. In January of 2012 I was finally found eligible for disability, which means that I have the funds and time to put into... Read more


1