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    CJEEP98   1,727
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CJEEP98's Blog Entry Summary View



IM BACK . . .

Wednesday, March 12, 2014      1 comments

I have not been on SP for quite sometime. The last few months I have refocused and managed to lose 35lbs. I am finally heading in the right direction with my weight. My personal life in a mess right now but the one thing I can truly control i... Read more

Week 3 - Action Plan for Jan 17 - 23, 2011

Monday, January 17, 2011      2 comments

Beginning week three down 10 pounds and overall I am happy with my progress. There have been some hits and misses. Even with my mishaps I feel strongly that I am moving in the direction that I need to be. Still highly motivated to keep moving... Read more

I Hate Math but it does have its usage . . .

Friday, January 14, 2011      6 comments

So my goal is to lose 65 lb, 1 lb = 3500 calories that are needed to be burned. Let the math begin. 65lb x 3500 = 227,500 calories needed to burn . . . &#$@! I want to lose the weight in 3 months 227,000/3 = 75,833 There are f... Read more

Action Plan for Jan 10 - 16, 2011

Tuesday, January 11, 2011      2 comments

This is my plan for this week. So far I am down 6 lb this month. I am doing really good on working out. I am loving Zumba it is fun to do and burns a lot of calories. I need to do better on eating more and more frequently. *** - comple... Read more

She Zumbaed her clothes off . . . literally!!!

Friday, January 07, 2011      9 comments

If there is one reason I love the gym it is for the great people watching; it is better than the airport. So I am taking my Zumba class. Dancing away doing my thing and half way through a girl comes in and plants her butt about two feet in... Read more

Action Plan for Jan 3 - 9, 2011

Wednesday, January 05, 2011      3 comments

This is my plan for the week. So far I have done all the classes that I have scheduled for myself. I am lucky to live in an area that has many 24 hour fitness to chose from which means there are more classes for me to take. I am not curr... Read more

Spousal Sabotage

Wednesday, December 29, 2010      5 comments

I have recently moved back in with my husband after being away for 8 months for work. While gone I had lost 25lb and while being back I have gained it all back. emot... <a href=Read more


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