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    CIVPRO1   54,660
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CIVPRO1's Blog Entry Summary View



I am trying.....

Tuesday, September 18, 2012      6 comments

I really am trying, but I just cant get the solid footing. I am exercising more and mostly eating right, but I still keep eating too much. I am an emotional eater and right now about anything is setting me off. I hope that everything sett... Read more

Drill this past weekend

Monday, September 10, 2012      5 comments

I didn't eat well this weekend, but worked hard and between driving and being in the field, probably only got 4 hours sleep over a 48 hour time period. Right now, I haven't eaten anything today, which I know is bad, but I don't feel like ea... Read more

Rough weekend (eating)

Tuesday, September 04, 2012      5 comments

I didnt eat right this weekend. I tried to start off the days right most of the time, but with it being a holiday weekend and such, just kept failing. I do better when have a routine and schedule, but couldn't force myself out of bed to go exe... Read more

Trying again

Saturday, September 01, 2012      9 comments

I am really working on everything right now. Feels like too much. But I am just taking things one thing at a time and going from there.... Read more

Rough night

Wednesday, June 06, 2012      8 comments

Last night was rough. My dog Sammie is very sick and I was sure she would be dead this morning. I know she is old, but she has been my best friend through some trying times. I hope she gets better and was just that she got too hot. I didn't feel... Read more

I plan on this being me being back

Tuesday, November 01, 2011      7 comments

Ok, I screwed around too much since I got home. SP is a tool I need/want to use to be successful. Hopefully I will post many good things on here! Today was a good day, two good runs and ate right. Getting help from people, which is wha... Read more

August 11, 2011: Good day!

Thursday, August 11, 2011      2 comments

OK, today was a good day. Liking these good days! I ate right within my calorie range and actually felt full most of the day, so that really helps. I did two workouts today on the ellipticals. Still not my favorite, but I need to alt... Read more

August 10, 2011: Acceptable Day

Wednesday, August 10, 2011      1 comments

Today was acceptable. I ate what I should and well within my range. I got up this morning all packed and ready to go to the gym. I walked outside and realized that I would not be going to the gym. It was PERFECT weather to go for a run.... Read more

August 9, 2011: Eating Good; no exercise.

Tuesday, August 09, 2011      2 comments

I ate what I was supposed to today. So that was good. Due to very early and long day of travel for court, no exercise, so that bums me out. I am exhausted beyond belief! Thanks for reading. Craig... Read more

August 8, 2011: A good day

Monday, August 08, 2011      1 comments

8/8: A good day. I had two good exercise sessions and ate within my calorie range. So, that was good. I got a lot of work completed today, and at least when I left, my office was pretty much cleared out. So, that was good. Whe... Read more

August 6, 2011: Getting back in line

Friday, August 05, 2011      5 comments

Well the holiday is over. I am back at work and getting back in the swing of being a civilian. I am also back to eating right and also went for 2 good workouts today. I will write more on my blog on other nights, but I am exhausted, l... Read more

July 6, 2011: I am back at it.

Wednesday, July 06, 2011      10 comments

OK, First I am home and safe. I have been partying, relaxing and not eating at all properly. But I am back on the wagon starting today and hoping to recover from really overdoing the past several weeks! Thanks for reading....... ... Read more

May 31, 2011: The month (albeit a poor one health wise) is finally over!

Tuesday, May 31, 2011      5 comments

The past holiday weekend has been a tough one for me. Some of it was spent celebrating, some of it was spent upset, even scared and some was just frustrating. In summary, I was not successful in eating well this weekend. I did get in some exe... Read more

May 26, 2011: Another good day and I a behavior I hate in the gym!

Thursday, May 26, 2011      4 comments

An interesting day. I did get up and go to the gym in the morning and did some time on the Stair Master. I got discouraged at the gym, not because of physical ability, but because of the behavior of soldiers in there! They were grunting, scr... Read more

May 25, 2011: A good day

Wednesday, May 25, 2011      5 comments

I had a fairly good day. Exercised twice with two good runs. I guess the test will be can I work out tomorrow (not running). Lately all I have really had any motivation to do, is running. Tomorrow is not a running day, so can I push through ... Read more


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