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    CITABRIA   13,767
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CITABRIA's Blog Entry Summary View



Relatively Current Anthropometric Data

Thursday, May 24, 2012      0 comments

As of 24 April 2012: Wt in Pounds: 235.6 Wt in Kilograms: 108 Ht in Inches: 64.5 Ht in Centimeters: 163.8 IBW: 125 IBW range: 112.5-137.5 %IBW: 188% (Obese) AIBW: 152.65#, 69.39 kg %UBW: 107%... Read more

Okay, some goal setting

Saturday, December 04, 2010      5 comments

One of the WW boards I'm still active on has a pre-Daytona challenge. I thought I'd post my goals and objectives here to keep then easy to find! Goals: By February 20th, I will have lost at least 10 lbs, be regularly earning at least 21 A... Read more

Eight months ... so long and yet so short a time

Friday, December 03, 2010      1 comments

Yesterday I came to Spark for the first time since April. I'd be lying if I said I hadn't had the time since then -- I've had down time, and time I've spent on the computer. I just haven't been actively pursuing my fitness goals. At the e... Read more

What I've been up to

Saturday, April 03, 2010      3 comments

I haven't been on Spark much lately, but then again I haven't had much of an online presence anywhere. Big changes have been happening and I've been doing my best to just hang on! The biggest change: I'm enrolled in culinary school! ... Read more

So far, so good

Tuesday, January 26, 2010      3 comments

I'm knocking on wood as I say this, but I've exercised at least an hour over each of the past 3 days and haven't been hit with fatigue yet. I haven't been bouncing up and down like I usually would be with this much exercise, but I'm not lying f... Read more

Meal and activity plan for 25-31 Jan

Monday, January 25, 2010      3 comments

Monday: B: Yogurt, banana (1) B2: Tuscan chicken soup L: Salad w/chicken taco (1) S: Eggnog (11) D: Chicken croquettes w/marinara sauce, green beans (3) S: popcorn A: Yoga (3 APs) Tuesday: B: Frittata or omelette, grapefruit... Read more

Checking in

Monday, January 04, 2010      2 comments

Last Wednesday I started getting the sore throat my DH picked up while we were visiting his family in MI. It started turning into a cough with lung congestion on Saturday and I've been pretty limited in activity (just walking upstairs gets me w... Read more

2010 Year-end Summary

Friday, January 01, 2010      6 comments

Yes, I did say 2010 year end. This was an exercise on the Just Do It! Spark Team, and I found that thinking about the future as having already happened helped me focus on those things that I really want to accomplish and change in the coming y... Read more

Menu and Activity Plan for the week

Monday, November 30, 2009      1 comments

I've may need to make even more changes in light of today's super-nap, but I wanted to get this up anyway: Mon B: oatmeal, banana, yogurt (later) L: turkey pita sandwich w/lettuce & sprouts, apple D: Turkey leftovers S: Popcorn A... Read more

I slept!

Monday, November 30, 2009      0 comments

Today, by the time I finished with MoW at 1pm, I was so tired that I was ready to cry. When I got home I made a fairly simple lunch then went upstairs to bed. I'm a little bummed that I missed yoga (I slept from about 2pm until 6:30), but I ca... Read more

Blah

Saturday, November 21, 2009      4 comments

Sometimes I think kids have an advantage over adults. They're hungry? They eat. They're tired? They sleep. If only I'd done that yesterday! Instead, I was tired in the afternoon but kept going without a nap. I had 2 dance classes on T... Read more

2 in 1

Thursday, November 19, 2009      1 comments

2 dance classes in 1 day, that is! I really worked during ballet this afternoon, than had a good tap class this evening. I'm feeling pleasantly tired right now and am having faith that I'll feel pleasantly sore tomorrow. I absolutely need... Read more

Menu and Activity Plan for the week

Monday, November 16, 2009      2 comments

Monday: B: Oatmeal, banana, FF lemon yogurt (1 Pt) L: Salad w/leftover NY strip D: Roast chicken, roasted potatoes, squash, green beans A: Yoga (3 APs), walk Tuesday: B: Breakfast out L: Salad w/shrimp D: Tuna, collard greens,... Read more

Fatigue seems to be settling in again

Sunday, November 15, 2009      4 comments

I wish our blogs showed time as well as date, because I'd love to know what time it was when I was feeling so upbeat and energetic. By 3pm my eyes were closing as I sat. I took a 3-hour nap, had some dinner, caught up on Spark and went to ... Read more

Thank you!!!!!

Saturday, November 14, 2009      3 comments

Thank you to everyone who commented on my blog or just sent good thoughts my way! I started feeling stronger not long after I posted. I drank some water, made the dinner I'd planned, ate it, cleaned up a few things online, fed and cleaned ... Read more


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