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Taking some time off

Saturday, February 13, 2010      0 comments

I think I pulled a muscle the other day when I ran intervals for two miles. I've never run more than one mile (at least during the last six years or so) and ran two/walked two for a total of four miles the other day. Then did my SELF dvd which... Read more

Oh bugger

Wednesday, February 10, 2010      2 comments

I was nice and motivated to keep exercising and to consistently reach my goal of 70 minutes a day of exercise after a good run yesterday. Right until I stepped on the scale this morning. I somehow gained 5lbs in one week! Between new routines... Read more

It got me!

Wednesday, January 27, 2010      1 comments

Well really, I got me. I was going to have just a couple spoonfuls of ice cream. That was the plan. Until I walked over to the computer with what was left of the carton. I looked down only to realize that I'd eaten about a cup and a half of ... Read more

Leaving..on a jet stroller..

Tuesday, January 26, 2010      1 comments

Leaving on a jet plane....well I wish I was. But today is a beautiful sunny day. Nice enough to go for a walk to the park with the kids. We still have a glacier in place of our driveway (it hasn't heard of global warming yet), but it's sooo n... Read more

Almost doesn't count but it's still an improvement!

Friday, January 22, 2010      3 comments

Ran 3/4 of the mile yesterday. Which is better than the half mile I was running this summer. And parts of it were uphill! Not happy about the uphill part just happy that I didn't quit running and walk up the hill. I quit running but it was b... Read more

Aaaahhhh!

Tuesday, January 12, 2010      0 comments

The scale did not like me this week. Didn't lose but didn't gain. Good and bad. Not happy about it even though I know that this is a long term lifestyle, not a short term competition. And that one week of staying the same isn't that big a de... Read more

Struggling a bit today

Thursday, January 07, 2010      1 comments

I eventually went outside and played with the kids and dogs in the snow for a while, but doing anything today is just blah. Such a struggle to get any motivation. Have the day's bootcamp video to do today as well. But I will get through t... Read more

Doing it, but need to get eating back on track.

Monday, January 04, 2010      0 comments

I've kept up with my increased cardio goals and exceeded them the last couple of days. I know that meeting this goal will get harder as time goes on and the college year gets going again. I need to get my eating back on track though. I've... Read more

Ouch...and today we start Bootcamp.

Sunday, January 03, 2010      1 comments

Somehow I hurt my knee yesterday. Again. For like the umpteenth time. I was fine until naptime. Got halfway up the stairs and blammo! Now I can feel every last square centimeter of the inside left hand ligament on my knee (can't remember it... Read more


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