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British Tarantula Society Show - not a blog for Arachnophobes

Sunday, May 17, 2015      5 comments

Today was the 30th BTS (British Tarantula Society) Show, and we had saved a little money so that my husband and daughter could join the other arachnophiles and enjoy their hobby. We got to the Ricoh Arena about 11:30am Read more

30 blogging days in April - Day 8

Wednesday, April 08, 2015      6 comments

On Monday I was riding my bike and the left pedal fell off, very annoying as I bought the bicycle new about 2 weeks ago, it was only my third ride and I had the shop set the bike up for me. I made it to the shop yesterday, and to be fair they we... Read more

30 blogging days in April - Day 7

Tuesday, April 07, 2015      4 comments

Today’s topic is – Sleep Myths and Facts about Sleep Myth 1: Getting just one hour less sleep per night won’t affect your daytime functioning. You may not be noticeably sleepy during the day, but losing even one hour of sleep can... Read more

30 blogging days in April - Day 6

Monday, April 06, 2015      5 comments

Today’s topic is – Dietary Fat I have never subscribed to the low fat view of life, I would rather have butter on my bread than some kind of laboratory designed spread, I would rather drink milk that hasn’t been dyed with the chemical... Read more

30 blogging days in April - Day 5

Sunday, April 05, 2015      6 comments

Okay I am bored of my own blog in after 5 days. Currently my life is quite boring; I have minor money worries, but compared to some periods of my life they are minor; my health is good, as is that of my kids, DH’s health is rubbish, but ... Read more

30 blogging days in April - Day 4

Saturday, April 04, 2015      7 comments

Yesterday was lazy – I had a rare lay-in and no planned exercise, I did still manage to get in over 10,000 steps. Today I have already completed a 5k parkrun – it was a new course, and I finished in 28:50 – a new personal best over th... Read more

30 blogging days in April - Day 3

Friday, April 03, 2015      3 comments

Yesterday was .... err..... busy. I finished my core workout at 11pm then dashed off to my BLC chat thread to check in before bed. To be fair it was also very satisfying – especially workwise, as I had a meeting with some people I neede... Read more

30 blogging days in April - Day 2

Thursday, April 02, 2015      7 comments

Well day one went okay, no pranks were pulled on me. I achieve what I wanted to, which had me thinking about reward – so for every day I achieve my Exercise goals I will put up £1, and for everyday I achieve my food goals I will put up £1, t... Read more

30 blogging days in April - Day 1

Wednesday, April 01, 2015      9 comments

sometimes you need grounding, and accountability, and structure, and clarity. At the moment I need a bit more of all those things, so I have decided to blog everyday in April. I am pretty sure some of the blogs are going to be very dul... Read more

It's my life

Tuesday, March 24, 2015      13 comments

‘it’s my life, it’s now or never, I ain’t gonna live forever, I just want to live while I’m alive’ – Bon Jovi This refrain has been bouncing around my brain for the past few days, and it sums up how I feel. Life happens,... Read more

From Health to Obesity and Back again

Tuesday, March 17, 2015      15 comments

Once upon a time there was an ordinary woman, a mother of two delightful children, who had poor self-esteem and was a smoker Look that’s me and my girls back in August 20... Read more

100 days

Wednesday, March 11, 2015      12 comments

In some ways 100 days is ages, in others it is no time at all. 100 days is only just over 14 weeks, slightly more than 3 months, but still a sizeable chunk of time. Just over 100 days ago on 30th November I decided to give up drinking alcoh... Read more

Love Poem - To myself

Monday, February 02, 2015      17 comments

The other week I glanced at you, it took my breath away Your confidence was shining through, I have watched it grow by the day The other day I looked at you, it made me smile wide You are looking good these days my dear, From front, the... Read more

30 Day Home Cross Fit Challenge

Wednesday, January 28, 2015      9 comments

I decided to investigate Cross Fit a bit more, and found this 30 day home cross fit challenge, there is also a more difficult one to follow on. www.lifemadefull.com/30-
day-at-home-crossfit-chall
enge-workouts/ ... Read more

Fitness Test - Lorendo

Saturday, December 27, 2014      13 comments

Three weeks ago I started having weekly one to ones at the gym as it is included in my membership, and I was looking for something to push me that little bit further. The first week I couldn't tell you exactly what I did - I know that there... Read more


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