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    CINDY_LU_WHO   12,626
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10,000-14,999 SparkPoints
 
 
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Turmeric for joint pain

Wednesday, March 06, 2013      5 comments

I have been reading about this spice and the effects it has on joint pain. I first heard of this on a video I watched with David Wolfe - he has so much knowledge about natural foods, remedies, etc... so I ventrured out to the store where I could... Read more

Kiwifruits

Wednesday, February 20, 2013      0 comments

This little fruit is so packed with nutrition... I first heard this on Dr. Oz and decided to take a look myself and I am really surprised at the nutritional value of these lime green, sweet balls of deliciousness! Corny huh???? lol! Here is... Read more

Celebrating Valentine's Day

Thursday, February 14, 2013      3 comments

Celebrating Valentine's Day... it is the day we express to those we love, how much we do love them. Who better to express that to than yourself! As I was getting my food ready for work, I thought oh... it is Valentine's day and I don't want to g... Read more

Goals, journaling, beating the procrastination blues...

Wednesday, February 13, 2013      1 comments

I could really go on with that title but don't really have the time. Doing the dailies in SparkCoach today boosted my moral a lot! I even woke up with a new determination this morning. Answer to prayer!!! I have been "stuck in the muck" fo... Read more

So excited to be back!!!

Monday, February 11, 2013      4 comments

emoticon It has been almost a year but I AM BACK! This past year has been difficult for my family. Mom has not b... Read more


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