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    CINDYYB   38,044
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4 Day Food Plan

Monday, May 12, 2014      2 comments

Monday - high fiber bread slice, two eggs scrambled, one cup spaghetti with sauce and meatballs, green beans, cups of grapes, one cara cara orange, grilled hamburger with bun, american cheese, asparagus parmesan, Asian chopped salad (1/2 cup), r... Read more

Getting Back on Track After Vacation

Sunday, May 11, 2014      0 comments

Just took my first peek at the scale after 8 days on vacation in Florida/Walt Disney World...oh it wasn't too bad, looks like 2 pounds gained. I'm still kinda disappointed because I walked between 6.5 to 8 miles a day! The kids both have Fitbits... Read more

The Post Christmas Blues :)

Friday, December 27, 2013      6 comments

Here's an oldie but goodie...hope it isn't the reality for any of my SparkFriends but if it IS, please feel free to join us in the Panther den for Biggest Loser Challenge 24. Click here to join: www.sparkpeople.com/mysp
ark/group... Read more

What's On My Mind

Monday, March 11, 2013      3 comments

For my BLC Weekend Challenge, I need to blog about what's on my mind....so from a health perspective, here goes: emoticonRead more

Thoughts for 16 year old me

Sunday, January 27, 2013      6 comments

Well now Panthers, this is a very interesting weekend challenge for me...when I was 16 years old, I weighed about 105 pounds. My father had kicked me out of the house and I was living with my boyfriend's family. His mom was NOT happy to have me ... Read more

12 Week Challenge

Monday, September 17, 2012      12 comments

So...twelve weeks. Hmmmm. This challenge to create a success plan for BLC20 made me realize that I don't actually have a plan. I have a goal, yes, or a desire. I want to reach close to my comfortable/correct weight and strengthen and tone ... Read more

Easy Apple Dessert

Monday, May 21, 2012      3 comments

This is a SparkRecipe! Found here: http://recipes.sparkpeople.c
om/recipe-detail.asp?recip
e=11935 It is very easy to make but tastes so good. You can start it before dinner or whatever meal and have it cooking while you put t... Read more

Favorite Summer Time Veggie Grill

Monday, May 21, 2012      3 comments

This is the easiest thing ever but until a friend brought some asparagus to work to share, I had never, ever grilled any vegetables. I asked him how to cook it and he couldn't believe that I didn't know. Read more

Day 31

Sunday, January 01, 2012      3 comments

So the Christmas season and the year have come to an end. Are you hopeful or wistful, looking back with regrets? I'm one of those people who LOVE the new year. I love January, love the new start, the fresh opportunities, the new pages for my day... Read more

Day 30

Saturday, December 31, 2011      2 comments

Busy day, running Big Momma to dr appts and such plus trying to work 8 hours. Ate a healthy breakfast and drank lots of water. After snow flurries the other day it has now turned absolutely balmy for this time of year. We cooked out brats for di... Read more

Day 29

Friday, December 30, 2011      1 comments

Had a good physical therapy session, I am starting to get much more mobility in the shoulder and the pain is only noticeable every once in a while. Two more sessions then I go back to the orthopedist. Came home and decided to take down one ... Read more

Day 28

Thursday, December 29, 2011      2 comments

So it's back to work and the wind-down from the Christmas festivities begins. I work from home Wednesdays through Fridays so managed to get in some home tasks while catching up on tons of work emails. We use Christmas dinnerware from Thank... Read more

Day 27

Wednesday, December 28, 2011      1 comments

Took Mom home and the house was EXTREMELY quiet with just me, Ken and the dog. Our neighbors had given us some extra spaghetti sauce so we put that in the crockpot, meaning there wasn't anything for me to do for supper. I decided to make the Chr... Read more

Day 26

Tuesday, December 27, 2011      2 comments

Since the kids were gone visiting their in-laws, Ken and I and Big Momma made a crockpot of homemade sausage and sauerkraut, definitely not a kid-friendly meal LOL! Truth be told it is not a fav of mine either so just had a small portion. ... Read more

Days 22 thru 25

Monday, December 26, 2011      1 comments

I'm so thankful that the rest of this month prepared me for the last few days. We have been celebrating non-stop and I'm not complaining. Taco night on the 22nd, cold cut sandwiches and chips on the 23rd, an egg, sausage, breakfast burrito brunc... Read more


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