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    CINDYKC2000   162,240
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CINDYKC2000's Blog Entry Summary View



Winter Stress Relief

Wednesday, December 19, 2012      2 comments

This challenge allows me to start thinking more and more about relieving some of my stress and boy do I need it right now. There are several things that I do already: 1. massage (I go several times a month) 2. find alone time each d... Read more

Fall Reflections

Wednesday, November 14, 2012      5 comments

At the beginning of the challenge I knew the following five things were holding me back: 1. not enough exercise 2. needing an adjustment in my thyroid meds (age) 3. finding a balance between eating and exercise 4. need to schedule exe... Read more

Fall Challenge

Wednesday, September 12, 2012      4 comments

Five things that could be holding me back from reaching my goals: 1. not enough exercise 2. needing an adjustment in my thyroid meds (age) 3. finding a balance between eating and exercise 4. need to schedule exercise/make it a pri... Read more

Reflections

Tuesday, August 21, 2012      6 comments

It seems that I am finally getting the swing of working out on a more regular basis. I continue to struggle with this, but I am hopeful that I can keep it going. My day class this fall is in the afternoon, so if I can keep my motivation ... Read more

Ultimation

Sunday, June 17, 2012      2 comments

I am starting to see my weight creep up, so one of my goals is to drop back down to my lowest weight (156), which is one pound short of my goal weight (155). To reach my goal I am determined to work out more consistently, including adding y... Read more

Reflecting on the Spring Challenge

Saturday, May 19, 2012      7 comments

My goals at the beginning of the challenge included: 1. Exercise more - I have gotten a bit more consistent, so that is a plus! 2. Stressing less about little things - Did not stress so much about the little things, but had a lot of big... Read more

Spring Challenge

Monday, March 26, 2012      3 comments

For this challenge I need to get back to focusing on me. Exercising more, not stressing so much about all the little things, keeping to do lists handy to see what I have accomplished and moving towards my career goals are where I need to focus ... Read more

Oops! I did not quite make it.

Sunday, February 19, 2012      1 comments

As I reread my goals for this challenge, I know that I still have a long way to go. Or at least it seems that way. My first goal was to lose the last two pounds to reach my goal of 30 pounds lost. I maintained my weight throughout the c... Read more

Future Me

Sunday, December 18, 2011      16 comments

When thinking about where I want to be in 10 weeks I realize that I want many of the same things that I did two years ago when I started my journey on SP. Two years ago, I joined SP to track my food for calorie and fat intake. I have relig... Read more


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