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    CINDYHOUGHTON   45,238
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CINDYHOUGHTON's Blog Entry Summary View



Pre sister weight

Sunday, May 03, 2009      0 comments

Well the excitement of getting back to the wieght I was before visiting my sister last summer was lost in the threat of losing my dog. My husband let me keep the dog and I was sure she was a goner. Emotional roller coaster for sure. What woul... Read more

A very sad day for me

Saturday, May 02, 2009      0 comments

My puppy of six months is not a good match with our livestock and will have to be returned to the pound tomorrow morning. She has been given every opportunity to have a good home with us, but it is becoming an impossiblity that grows with every... Read more

Sweatsuit to swimsuit

Friday, May 01, 2009      0 comments

Hey I don't wear either, but I am going to try the challenge just to spark my fitness. I figure I can do 10 minutes a day for thirty days and start something new in my life. Our Biggest Loser will also be winding down. I am fast approaching m... Read more

Win, win and a dog to boot.

Tuesday, April 28, 2009      0 comments

I just finished mopping my kitchen floor. My dog decided it was a game and chased the mop from the adjoining room. It was pretty fun. I kept mopping and she kept trying to chase it even though she was afraid of it. This is a pit bull mind yo... Read more

Succeed with a plan

Monday, April 27, 2009      0 comments

I have always been able to keep weight off at least until I sabotaged myself with eating when I had kept it off for at least three days. I am thrilled that I continue to lose weight because every day it is off I know it is off. Because I know h... Read more

say it and they will join!

Sunday, April 26, 2009      1 comments

I keep talking about how excited I am about Spark and one of my co-workers has joined! She is also one of my competitors in our Biggest Loser. Stop by and tell her hi as soon as she gets set up. sandrajowers. People want what we have. You c... Read more

Falling like dominoes

Saturday, April 25, 2009      1 comments

Bam!! One more pound off the scale and off my hips! Two pounds in two days. All by behaving myself. Right now mys cale is my best friend. I am finally below the 190 mark. It's been 8 months since I've seen this number. I have a few problem... Read more

Down one more

Friday, April 24, 2009      1 comments

I did a little dance this morning when I stepped on the scale..down one more pound. This is for someone who could never lose weight before so I do get excited. At this rate I should be down five pounds for my son's graduation in a few weeks. ... Read more

Decisions, decisions, decisions

Thursday, April 23, 2009      0 comments

All that separates us from where we want to go is our decisions in life. They come a thousand times a day. Will we keep our goals in mind or will we throw them off to the side for what we perceive as a few minutes pleasure.? What we allow to ... Read more

I am amazed

Wednesday, April 22, 2009      0 comments

I am amazed at the difference in me now when I shop at the grocery store. Though I knew I needed to eat better before, I didn't have the motivation, it didn't really matter that I wasn't. Now with just a little direction I do, thanks to Spark.... Read more

You cannot imagine the rewards

Tuesday, April 21, 2009      0 comments

You know? We can do so many things we don't think are possible from where we stand today. If you had told me six years ago that I would have survived all that I have been through I would have doubted you. I am not at all the person I was then, ... Read more

Changing habits

Monday, April 20, 2009      1 comments

I gave a copy of the information on my Spark page about coke and water to the clients I work with and it is making a difference in their lives. People really do want to live heathier lives. One girl now carries around a gallon jug of water wit... Read more

On our Weigh

Friday, April 17, 2009      0 comments

Well I held my own on the wiegh in. The first place girl at this point on our Biggest Loser is out of sight, but with drug induced weight loss. I know that her eating habits have not changed that much and I feel she is more likely to relapse s... Read more

Day of reckoning

Thursday, April 16, 2009      2 comments

Well today we have another weigh in for the Biggest Loser. I am averaging only about 1/2 pound a week. Not real good and the others who aren't really working as hard as I am are losing more weight. Go figure! Oh well I am happy that I am mak... Read more

Disciple of diet

Tuesday, April 14, 2009      0 comments

It makes sense, but you don't always see it until it comes to home with your own life. I've been hit with how discipline in one area effects all areas of my life. As I watch my calories more carefully, I am more likely to exercise and pray and... Read more


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