I had allergy testing done this morning. Not a pleasant experience but not too bad. The big surprises were that I'm not allergic to mold but am to cats. We have 3 house cats, both of my daughters have house cats but I don't notice any allergic r... Read more
I guess I've lost weight. I've been to 3 different doctors in the last 5 weeks and at all 3 visits (different scales) I weighed 147. I haven't been below 150, according the doctors' scales, in years. Read more
We're going to a family reunion this weekend in Richardson. It's supposed to be in the 100's so I'll need to make sure I have my migraine medicine. This will be the first reunion since my mother-in-law passed away. We all miss her very much. The... Read more
I decided to clean up my Nutrition Tracker Favorites list this morning. Boy did I have a lot of "bad" food in there. Pop tarts, which I haven't eaten in years but evidently ate when I started on Spark People back in 2009. I mainly wanted to grea... Read more
I finally managed to get in 30 minutes of exercise yesterday. I've been getting home after 7:00 pm every night so it's hard to even think about exercising. Yesterday, I exercised in my office before I left for the day (not during working hours).... Read more
Not as easy as you might think! Copy and Paste into your own blog, change the answers to suit you. It's really hard to only use one word answers.
Where is your cell phone?
Your m... Read more
Here I am again, no weight loss and a sore arm. I guess I overdid it on my upper body workout Friday. So I have been taking it easy since Sunday because I could not raise my arm without it feeling like someone was trying to break it. It is bette... Read more
Well, here I am, September is half gone, and my weight hasn't dropped in 2 months. I am still looking for a job 1 year after graduating from grad school. The Lord blessed us with rain last week and the temperature has finally dropped. I know t... Read more
I spent the day working in my yard. Temperatures have been over 100 but today did not even make 90 so I was able to get a lot done on my new lawn plus planting my new perennials. I also moved plants from one bed to another. Yard work provides ... Read more
I am still working on my weight goal and am keeping up with the Sweatsuit to Swimsuit bootcamp videos. I am also trying to do the Quick Fire Challenge but I get so busy that I forget about the challenges during the day. It has been so hot here i... Read more
It has been really hot here in Texas. I don't know if that is why I have been so sore, more than usual, but I decided to give my body a break last week. I kept up with the nutrition and continued my normal activities which include yard work when... Read more
My goals have not changed much although I hope this 4 weeks will get me in the habit of exercise. I have still not dropped any weight although I do feel better. I will enter the new exercise plan in my fitness tracker and how the nutrition re... Read more
My Starting Stats:
Above knee 17 3/4"
Calf 15 1/2"
Wrist 6 1/4"
My goals are to lose at least 5lb, an inch off my waist and hips and measurable losses from everywhere e... Read more
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