CINDYBEL
100,000-149,999 SparkPoints 106,748
SparkPoints
 

CINDYBEL's Blogs

First day back at work post surgery
Tuesday, March 07, 2017      1 comments

Even though I'm not back full time, I made my 45 minute drive to work today. I had to walk about a quarter of a mile from the parking lot to the library and I took the stairs down to my office. I'm slow and it's still a little painful to walk bu... Read more
First steps after 10 1/2 weeks
Tuesday, February 14, 2017      3 comments

I took my first steps today. It was a little scary but I did it and there was very little pain. I still have very little strength in my right calf but now that I can put weight on it the muscle will come back. It will be a couple of weeks before... Read more
10 1/2 weeks post surgery
Monday, February 13, 2017      1 comments

Finally starting physical therapy 10 1/2 week after surgery. Now I get to start walking again. I haven't had any weight on my right foot since Dec. 2, 2016. They fused the joint below the ankle with cadaver bone and it takes time for the bones t... Read more
6 week hiatus
Sunday, January 15, 2017      0 comments

I'm back after a 6 week hiatus due to ankle surgery. I needed a break from tracking and the computer in general. My ankle is healing nicely but I still have 4 weeks to go before I can start putting weight on it and another 2 -4 weeks after that ... Read more
60 on the horizon
Sunday, May 29, 2016      4 comments

In 7.5 weeks I will be 60. I've never been upset about getting older but this time I'm not thrilled. I can't seem to lose the weight I gained after shoulder surgery last year and I'm having ankle surgery at the end of this year. I really, really... Read more
Allergy testing
Wednesday, October 30, 2013      2 comments

I had allergy testing done this morning. Not a pleasant experience but not too bad. The big surprises were that I'm not allergic to mold but am to cats. We have 3 house cats, both of my daughters have house cats but I don't notice any allergic r... Read more
Progress
Wednesday, October 23, 2013      2 comments

I guess I've lost weight. I've been to 3 different doctors in the last 5 weeks and at all 3 visits (different scales) I weighed 147. I haven't been below 150, according the doctors' scales, in years. ... Read more
Family reunion
Thursday, August 01, 2013      3 comments

We're going to a family reunion this weekend in Richardson. It's supposed to be in the 100's so I'll need to make sure I have my migraine medicine. This will be the first reunion since my mother-in-law passed away. We all miss her very much. The... Read more
Cleaning house, so to speak
Thursday, July 11, 2013      6 comments

I decided to clean up my Nutrition Tracker Favorites list this morning. Boy did I have a lot of "bad" food in there. Pop tarts, which I haven't eaten in years but evidently ate when I started on Spark People back in 2009. I mainly wanted to grea... Read more
Exercising again
Thursday, June 06, 2013      0 comments

I finally managed to get in 30 minutes of exercise yesterday. I've been getting home after 7:00 pm every night so it's hard to even think about exercising. Yesterday, I exercised in my office before I left for the day (not during working hours).... Read more
One word answers copied from CRYSTLE4HIMTX12
Wednesday, October 24, 2012      0 comments

Not as easy as you might think! Copy and Paste into your own blog, change the answers to suit you. It's really hard to only use one word answers. Where is your cell phone? PURSE Spouse? WONDERFUL Your hair? SHORT Your m... Read more
Ready for fall
Wednesday, September 30, 2009      0 comments

Here I am again, no weight loss and a sore arm. I guess I overdid it on my upper body workout Friday. So I have been taking it easy since Sunday because I could not raise my arm without it feeling like someone was trying to break it. It is bette... Read more
Still at it
Tuesday, September 15, 2009      1 comments

Well, here I am, September is half gone, and my weight hasn't dropped in 2 months. I am still looking for a job 1 year after graduating from grad school. The Lord blessed us with rain last week and the temperature has finally dropped. I know t... Read more
Rain, Rain, keep on comin'
Wednesday, July 22, 2009      0 comments

I spent the day working in my yard. Temperatures have been over 100 but today did not even make 90 so I was able to get a lot done on my new lawn plus planting my new perennials. I also moved plants from one bed to another. Yard work provides ... Read more
The Quest Continues
Friday, July 17, 2009      1 comments

I am still working on my weight goal and am keeping up with the Sweatsuit to Swimsuit bootcamp videos. I am also trying to do the Quick Fire Challenge but I get so busy that I forget about the challenges during the day. It has been so hot here i... Read more

1 2 Last Page »