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    CINCIN910   12,600
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Wednesday, December 21, 2011      1 comments

Now it moves. The scale. Happy today. 3.4 pounds since last week. The scale didn't want to move and all of a sudden, down it goes. I'm not complaining mind you, I'm just very pleasantly surprised. Hmm, maybe that extra Zumba class I threw in ... Read more

scale barely moves now

Thursday, December 15, 2011      1 comments

well, so much for a pound a week. Seems to be .2 pounds per week. My clothes are getting a bit looser and I'm getting more flexible and beat my personal running time. Just by a few seconds, but I did it. I think I'm starting to understand about... Read more

hanging in there

Friday, December 02, 2011      1 comments

Well, I didn't get on the scale Monday. After Thanksgiving I just felt fat, bloated and swollen. I didn't eat much that day but maybe what I ate was full of sodium?? So I just figured if I stepped on the scale Monday, I might get let down an... Read more

hanging tough after Halloween

Monday, November 14, 2011      1 comments

Boy, it was hard getting back on track after all that candy. I did it. I decided on Saturday afternoon I was going to try to walk/run around my neighborhood. It's a half mile block, exactly. I did run so much more than I thought I could. I alm... Read more

Halloween is a very tough week for me.

Tuesday, November 08, 2011      0 comments

Okay, I barely survived the candy holiday. I got on the scale mid week and was actually down .2 pounds. I was just hoping I didn't gain. Now, here it is the end of my week and I'm 2 pounds up. I'm hoping it's water retention. I'll know next wee... Read more

Another week goes by, so far, so good

Tuesday, October 25, 2011      2 comments

So, the scale is moving slowly. I mean slooowly. It's okay. I have time. As long as it goes down, it's a really good thing. I can live life, learn how to order out, eat/drink at parties and still have the scale go down. I just took my measure... Read more

so it's been a couple of weeks now

Monday, October 17, 2011      3 comments

so far, I've gotten back to the gym and cardio workouts. added weights. Added in water. Lots of water. I try to track calories on my phone with an app from android. quick and easy, makes me think about what I eat. I'm sure it's not exact like th... Read more

Starting all over isn't so bad.

Thursday, September 29, 2011      1 comments

Well, it's been a week now. I'm back to the gym regularly. Got my cardio routine set and put some weights back in there this week. I'm hoping small changes will stick much better than just trying to change it all at once. I don't like the slow p... Read more

I got what I asked for...

Wednesday, September 21, 2011      2 comments

well, it's been a really fun summer. First year with the new pool. Lot of friends came to visit, lots of neighbors came to visit. Been very lazy, partying summer. margaritas poolside was my favorite part of the day. I just made it last well into... Read more