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Back in the saddle again!

Saturday, January 02, 2010      1 comments

After about a year off from here, I am back to begin again. Every beginning comes from some other beginnings end! The 12 lbs I lost last year are back. I havent worked out since having had medical issues. Happily , for the most part, the iss... Read more

One major test down...

Thursday, February 12, 2009      1 comments

Well I had my MRI done and that looked good. Now I just need to get to the bottom of why I am having these horrible migraines when I try to work out. Its the pits. Leaves me exhausted, nauseous for days and discouraged. On the up side, I a... Read more

medical issues

Saturday, February 07, 2009      1 comments

so...freaken wonderful news for me today. DR. said no working out to any kind of exertion at all until I see a neurologist and have some testing done. I am so discouraged I had a binge of ben and jerrys Cherry garcia for my dinner tonight. ... Read more

busting butt with workouts

Saturday, February 07, 2009      1 comments

Okay- so this week, from sun-sat , I have worked out cardio 320 minutes and did 2 hours of strength training. I kept my food logs consistantley and averaged 1420 calories per day. Considering I have 50 pounds to lose to get into the healthy ra... Read more

Not a good week...

Saturday, January 31, 2009      0 comments

Well, I had a feeling this would happen to me. I have been lying around a lot this week due to sickness and then hurting myself. I weighed in today and I have not lost anything, but actually gained a pound. Im not going to freak out about it. I ... Read more

geesh!

Wednesday, January 28, 2009      2 comments

Okay, so I was feeling better today and went to the gym. Within about 15 minutes I managed to hurt my neck! I was doing some crunches and somehow either pulled a muscle in my neck or strained it. I am praying that I will not wake up in agony t... Read more

feeling low today

Monday, January 26, 2009      1 comments

Ive had a virus for about 6 days now, with this weekend being the pits. I have not been able to do any kind of workouts since thursday. I really hate missing all the cardio as I need this to get the weight off. Oh well- when your sick your sick... Read more

Another great week

Saturday, January 24, 2009      1 comments

I weighed in today and was pretty thrilled! I made my personal goal and then some. I have lost a total of 12 pounds so far. Ive busted my butt to do it let me say! I will be taking it easy this weekend though. I still have a pretty nasty cold ... Read more

holy cow!!!

Friday, January 23, 2009      1 comments

I am in pain. I decided to go ahead and join a gym. I got my first workout yesterday with a personal trainer. I thought I was only going in for him to show me the machines, but instead he took me through an intense lower body workout not using... Read more

still sick

Wednesday, January 21, 2009      0 comments

I am still sick so no workout again today. Im pretty bummed. I am not sure what I will feel like tomorrow but I am hoping that I will be better. I joined a gym and I have my first workout session tomorrow. Read more

sick

Tuesday, January 20, 2009      1 comments

NO exercise for me today. I am feeling really lousy. Hope Im feeling up to it tomorrow. Oh well. emoticon... Read more

week 3

Monday, January 19, 2009      1 comments

Here I am on week 3. I am still having a struggle with my daily calorie intake. I am finding myself hungry from around 3 on till bedtime. I have done great and not caved but its hard! I hope I will get used to the calorie intake and not be as ... Read more

Coffee..........

Sunday, January 18, 2009      2 comments

Hi my name is Cindy and I am a caffaholic! I drink way too much coffee! I know that it is one area I will have to change very soon. Normally its just too many AM cups. I would rather replace it with tea so I am at least getting some antioxid... Read more

My weigh in..

Saturday, January 17, 2009      3 comments

So today was my 2nd weigh in. I am pleased with my 3 lb.loss. I normally lose weight pretty darn slow,so to have lost 8 lb. in 2 weeks is great for me. I also am having my TOM , so I might even have another 1-2 pounds of water weight on. ... Read more

OKAY I'm going to be more positive!

Friday, January 16, 2009      2 comments

I just removed a negative blog I had written. I really need to not allow myself to get into these dark spaces. Its just not good for any aspect of my life. People will always disappoint us and hurt us, ultimately I guess its how "we" cho... Read more


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