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    CIERAPOET   208,296
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CIERAPOET's Blog Entry Summary View



ATE GOOD AND HEALTHY TODAY AND AM BLESSED

Monday, October 11, 2010      2 comments

It's been a while since I really enjoyed a healthy meal and got full without overeating. I am talking about my dinner. I started with a big healthy red leaf and cucumber salad with a little sundried tomato vinaigrette dressing. I normally just e... Read more

FOOD IS FUEL BUT I'M NOT GETTING ENOUGH

Saturday, October 09, 2010      4 comments

I realized that food really is fuel. Not this month but years ago. I was so intent on losing weight that I... Read more

MY DAY 5 AND 6

Wednesday, October 06, 2010      1 comments

Hello Everyone! Im making this quick because I'm at the library. emoticon Tuesday #5 was a very low day for eat... Read more

DAY 3 AND DAY 4

Monday, October 04, 2010      4 comments

Happy Monday. emoticon emoticonRead more

A NEW MONTH WITH NEW GOALS!

Saturday, October 02, 2010      3 comments

Welcome October and New Goals for me! emoticon I'm fired up to meet my goal of losing 30 more pounds by Dec 31,... Read more

FEAR TOLERATED IS FAITH CONTAMINATED!

Thursday, September 30, 2010      3 comments

I love when Joyce Meyer says if you are entertaining that spirit of fear then...Do It Afraid! emoticon Go out th... Read more

I REAP WHAT I SOW

Friday, September 24, 2010      4 comments

emoticon In this journey, it's up to each one of us to sow into the journey...good ground...in order to reap a... Read more

God's Favor is Real...

Tuesday, September 21, 2010      5 comments

I just wanted to thank God for always causing me to Triumph in every way. He is so Faithful. His Love is unconditional! He is a True Father! He surrounds me with His Favor as a Shield! He is my Shepherd...I have everythi... Read more

Consistency Reaps Great Rewards

Saturday, September 18, 2010      2 comments

I've noticed in some areas of my life I am extremely consistent. Those are the areas that. I reap the great rewards. Since I've been on this journey...since 2007...I've realized that my journey has been 3 years because I have not been consistent... Read more

I'M LOVING SOME ME!

Tuesday, September 14, 2010      2 comments

When I look in the mirror, I love what I see. I'm loving some ME! God made me and proclaimed me as good. God don't make ugly! No matter what anyone says...I am beautiful. ... Read more

Honor For 9-11...

Saturday, September 11, 2010      2 comments

I remember where I was at on that day. It was 9am and my first call came in. But it was short. The customer on the other end had said a plane just crashed into one of the Towers in N.Y. Only call I received on that day. I was working in a Wirele... Read more

WALKING UNDER WATER

Tuesday, August 31, 2010      12 comments

Yesterday on my evening walk it was turning dark. I was hungry because I had not eating all day. (Food is Fuel) I went to WhatABurger and got a mustard burger on Wheat and my son chicken strips. I argued with the lady over honey mustard. (Not Ch... Read more

As A Man/Woman Thinketh So is He...

Thursday, August 26, 2010      3 comments

So much I think the Lord is Helping with. Well, I know He is helping me. As I walk He talks me and Helps me get a grip on this Journey. I know that NO WEAPON FORMED AGAINST ME WILL PROSPER! Anything the enemy tries to put in my mind th... Read more

Everything is Going to be All-Right!

Wednesday, August 25, 2010      5 comments

Thank God for His promises. When we are weak He is strong. He doesn't want us to stay weak...He wants us to Stand our Ground and dont let that nasty devil kick us down. Staying focused and never giving in because in 2010 we all can WIN!! Ev... Read more

Making Progress Since Anniversary Date: 7/6/2007

Saturday, August 21, 2010      6 comments

That's me when I graduated in 2006 from Tulsa community College. 233lbs I was trapped or so I thought in a body that I couldn't do anything about...or so I thought. Had trie... Read more


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