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    CIERAPOET   177,799
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WHAT DOES BEING CONSISTENT MEAN?

Friday, February 26, 2010      4 comments

What does it mean to be consistent? For me it means that I am doing it so much that it becomes a habit. Remember when you used to make excuses for eating a whole package of chocolate chip cookies...it was late in the evening and you ... Read more

Dancing Machine

Wednesday, February 10, 2010      1 comments

Recently A&E showed the "reality" show about The Jacksons. The Jackson 5 minus Michael. These men, all over 50 years old were getting together to perform together again after so many years living their own individual lives and families. Marlo... Read more

YOU MOTIVATE ME...AND THANK YOU ALL!!!

Tuesday, January 26, 2010      0 comments

Minding my own business on a bright sunny day in the little big city of Euless in Texas, USA I decided to log in to the Library computer. Noticing all of the kudos I wondered..."What's up!!!" A big smile was on my face as I kept saying quietly ... Read more

A BIG WELCOME TO 2010 BECAUSE I WILL WIN

Thursday, December 31, 2009      4 comments

Sometimes we do things not realizing the effect it may have on our day to day lives. Other times we do things knowing the effect it will have on our lives. Why? Maybe because deep inside you our afraid of the change that is coming and you sab... Read more

Who's That Skinny Woman?

Tuesday, October 27, 2009      5 comments

Hello Spark People!! I know you all are busy running forward in your journey to get rid of those pounds that you do not want around and I thank the Lord for His helping you achieve every goal. Last Friday I heard from an old friend and h... Read more

MY DTR IS 22 YEARS OLD TODAY AT 5:40PM: A MIRACLE BABY!

Friday, August 14, 2009      1 comments

I just want to give honor to God for my miracle daughter. 22 years ago the Lord blessed me with my first live birth...a true miracle. I was an uncontrolled diabetic and things were not going well for me or my baby. I was not gaining weight an... Read more

Celebrating 2 years of Going Forward with Health & Fitness

Monday, July 06, 2009      3 comments

(My Son's Graduation Pic) emoticon In my se... Read more

PROUD TO BE AN AMERICAN

Thursday, July 02, 2009      2 comments

I am so proud that God brought me into the world to be alive for such a time as this. I am also proud to be an American. I love this country and have no wish to live in any ... Read more

Happy June!!!

Thursday, June 04, 2009      3 comments

June is here and we are almost halfway through this year!!! I am still here going strong and losing. I am losing slow in my book. Of course, my doctor thinks my pace is just fine. I really believe that I am losing more inches than pounds bec... Read more

THERE IS LIGHT AT THE END OF THE TUNNEL...

Thursday, May 21, 2009      0 comments

I just wanted to say that I see light at the end of the tunnel. Sometimes I feel like my life is mainly about losing this weight. Then I remember that it is bigger than that. The weight is just a minor part of the whole vision. I see the Lig... Read more

I LOST 50 POUNDS AND I AM A RUNNER!!!

Monday, May 18, 2009      6 comments

I have lost 50 lbs. I am so happy. But I am more happy that I am a runner!!! Sunday I started my workout walking my community and ended up running the rest of the way. I a... Read more

I'm Still Here!!!

Sunday, May 10, 2009      1 comments

All Honor to God, Jesus and the Holy Spirit Who lives inside of me and guides me in the things I should do!!! They are my Life Coaches and trainers. I am trained up in the way I should go!!! Happy Mother's Day to all. Yes...I am at this li... Read more

Having PC Problems...

Monday, April 20, 2009      5 comments

Hello Spark People!!! First...I won!!! That manager made a lying fool of herself and management company. God got me the Victory. He is always on the side of justice. Don't ever think your problem is too big for Him to handle. Nothing i... Read more

Am I In America?

Friday, April 10, 2009      7 comments

emoticon: Am I in America? I ask that question because of what I am going through at this apartment complex ... Read more

I'm No April Fool!!!

Wednesday, April 01, 2009      2 comments

Happy April Everyone. That's a picture from March. I tend to have to put new pics in my Blog because for some reason I can't upload them to my photos. Don't know why. ... Read more


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