300,000-349,999 SparkPoints 308,467


Monday, January 19, 2009      1 comments

Exercising can be one of the hardest tool for some of us to use regularly. We make excuses about this or that and procrastinate. This tool is the most beneficial too we have and it is free. You can use your own body as resistance if you don't... Read more
Wednesday, January 14, 2009      8 comments

I feel like Barak Obama. I have been nominated by Spark members as a Motivator and I officially am! I feel like someone is going to come by and snatch my icon off my page at any time . Where is the Secret Service? LOL I was wondering the ot... Read more
2009 IS MINE
Sunday, January 04, 2009      1 comments

2009 is here. I can't look back and wine about what did not happen as I would like. It's time to go forward. It's time to set my face like flint and focus on the now. What am I going to do now to make 2009 mine? First I confer with God and ... Read more
It's A Wonderful Life!
Tuesday, December 16, 2008      4 comments

M y favorite Christmas movie just happens to be "It's A Wonderful Life". For those of you who have never seen nor heard of this movie I urge you to find it and rent it from a movie rental place or check it out from your public library or buy it... Read more
December Goal: 10 Pounds
Sunday, November 30, 2008      6 comments

I have decided to lose 10 pounds as my goal for the month of December. With this small goal, I believe I can do it or come close to it. My plan will be to eat more fruits and vegetables, lean meats such as fish and poultry and drink plenty of ... Read more
It's Been One Year!!!
Sunday, July 06, 2008      1 comments

It's been a year and I am so proud of all the pounds that have been taken off of my body. Hard work and perseverance are the too things that had to happen for my weight loss so far. It may seem like I am a a weight stand still, but I have all ... Read more
Woman to Woman
Saturday, June 28, 2008      4 comments

I just needed to share some personal things on here because I have let my heart break again. I have been and still am a strong black woman. I have raised my 2 children alone most of my adult life. A marriage did not work out and caused me so ... Read more
Wednesday, June 25, 2008      1 comments

Just to let everyone know that I am exercising like I promised I would. Building muscles and getting fit. I thank God for the strength He has given me. It takes His Push to keep me going. For anyone who have never experienced The Firm work o... Read more
June 1, 2008 MAKE IT HAPPEN
Sunday, June 01, 2008      2 comments

Dear Self: You are gonna make it happen. You are going to get up earlier in the morning and pump it up before you start your day. This includes daily morning prayer with the Father. That's the best way to start the day. I must acknowledge H... Read more
Saturday, May 24, 2008      1 comments

Well, hello fellow sparkers. Life is great. I am doing great. I am losing weight. Although my doctor told me to slow down. Frankly because I lost more weight than he told me too. Because I have some health issues that he has been treating,... Read more
Wednesday, April 16, 2008      2 comments

I love my friends. I really do. They are a true inspiration to me and my journey. When I log on and see their progress I am proud, happy and encouraged. I think, they are doing I can do it. I am doing it. Spark...I started this jou... Read more
A Bad Weekend Emotionally, But I AM Blessed!
Tuesday, April 08, 2008      2 comments

My weekend was the worse ever emotionally. I couldn't eat. Did not want to sleep and I felt so betrayed and dismayed. So, I went and bought a disposable camera and had my children take pics of me. In one of my teams we are taking pictures of... Read more
SNAP!!! I have already lost 43 Pounds.
Thursday, April 03, 2008      7 comments

I snapped and have already lost 43 pounds and only have 45 more to go. That's great. I have less than 50 pounds til goal. (This picture was Oct 07 and I was still wearing 24's.) I am celebrating and moving even faster. I wa... Read more
I Feel Like Rhyming!
Tuesday, April 01, 2008      0 comments

I should be sleep but I feel like rhyming. That's my thing. No pain no gain is often said So, to Spark I was divinely led To started the journey of my life All the weight loss is not a hype For I already lost forty-thr... Read more
Wednesday, March 26, 2008      2 comments

I am leaving 190 ville very soon. It has taken me too long to lose 3lbs. It was set backs and letting so many meaningless mess get in my way. I know I have the victory and I must keep my trust in God Who has already gotten me the victory thro... Read more

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