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    CIERAPOET   194,385
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CIERAPOET's Blog Entry Summary View



It's Been One Year!!!

Sunday, July 06, 2008      1 comments

It's been a year and I am so proud of all the pounds that have been taken off of my body. Hard work and perseverance are the too things that had to happen for my weight loss so far. It may seem like I am a a weight stand still, but I have all ... Read more

Woman to Woman

Saturday, June 28, 2008      4 comments

I just needed to share some personal things on here because I have let my heart break again. I have been and still am a strong black woman. I have raised my 2 children alone most of my adult life. A marriage did not work out and caused me so ... Read more

STILL MAKING IT HAPPEN

Wednesday, June 25, 2008      1 comments

Just to let everyone know that I am exercising like I promised I would. Building muscles and getting fit. I thank God for the strength He has given me. It takes His Push to keep me going. For anyone who have never experienced The Firm work o... Read more

June 1, 2008 MAKE IT HAPPEN

Sunday, June 01, 2008      2 comments

Dear Self: You are gonna make it happen. You are going to get up earlier in the morning and pump it up before you start your day. This includes daily morning prayer with the Father. That's the best way to start the day. I must acknowledge H... Read more

I AM MAKING MORE PROGRESS

Saturday, May 24, 2008      1 comments

Well, hello fellow sparkers. Life is great. I am doing great. I am losing weight. Although my doctor told me to slow down. Frankly because I lost more weight than he told me too. Because I have some health issues that he has been treating,... Read more

I LOVE MY FRIENDS

Wednesday, April 16, 2008      2 comments

I love my friends. I really do. They are a true inspiration to me and my journey. When I log on and see their progress I am proud, happy and encouraged. I think, they are doing it...so I can do it. I am doing it. Spark...I started this jou... Read more

A Bad Weekend Emotionally, But I AM Blessed!

Tuesday, April 08, 2008      2 comments

My weekend was the worse ever emotionally. I couldn't eat. Did not want to sleep and I felt so betrayed and dismayed. So, I went and bought a disposable camera and had my children take pics of me. In one of my teams we are taking pictures of... Read more

SNAP!!! I have already lost 43 Pounds.

Thursday, April 03, 2008      7 comments

I snapped and thought...hey..you have already lost 43 pounds and only have 45 more to go. That's great. I have less than 50 pounds til goal. (This picture was Oct 07 and I was still wearing 24's.) I am celebrating and moving even faster. I wa... Read more

I Feel Like Rhyming!

Tuesday, April 01, 2008      0 comments

I should be sleep but I feel like rhyming. That's my thing. No pain no gain is often said So, to Spark I was divinely led To started the journey of my life All the weight loss is not a hype For I already lost forty-thr... Read more

I'M GOING DOWN

Wednesday, March 26, 2008      2 comments

I am leaving 190 ville very soon. It has taken me too long to lose 3lbs. It was set backs and letting so many meaningless mess get in my way. I know I have the victory and I must keep my trust in God Who has already gotten me the victory thro... Read more

I AM making Progress!

Thursday, March 06, 2008      2 comments

I am wearing a size 16/18 pair of zip up button up pants today and that feels great. Sometimes I feel like I am not gong anywhere but then I put on these pants and I feel great. I am in an exercise slump right now because of so many things goi... Read more

The Right Motivation

Sunday, February 17, 2008      2 comments

That's a picture of my great niece. I am a great aunt even before I am a grandmother. Thank the Lord! LOL. She's a right motivation. I want to be around to watch her grow up. I want her to see how fine her great Aunt is even during the 40s.... Read more

Distractions

Sunday, January 27, 2008      3 comments

When you have a goal right in front of you, distractions come to sway you in another direction. No matter what you may be moving towards, that enemy distraction will show it's ugly head. We all want to be successful in this journey that we are... Read more

Supernatural Trainer

Tuesday, January 08, 2008      3 comments

I thank M3 for reminding me to blog. I have not blogged since October and I should be ashamed of myself. God has forgiven me. He is my trainer and as you can see, His way works. I prayed a couple of months after I joined SP and gave my ... Read more

I Lost 7 Pounds!

Tuesday, October 09, 2007      4 comments

Weight loss can be one of the most frustrating decisions a woman chooses to do in her life. So many times we want the quick fix because we fail to remember that it took time for the weight to accumilate on our bodies. We fight with ourselves a... Read more


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