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    CIERAPOET
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Friday, August 31, 2007      2 comments

I was trying to lose 10 pounds for the August challege, then I realized that I have to start small goals. I want my weight to come off qick, but that is not realistic. A little at a time and the pounds will stay off. I thank God for His help... Read more

Saturday, August 25, 2007      0 comments

I am still at it. Food has been my problem this week and the August challenge is almost over. I have kept moving. I will not stop till I reach 145 or look like I weigh. I have made a goal to lose 20 pounds by my birthday, which will be on T... Read more

I'M EXCITED!!!

Friday, August 03, 2007      1 comments

I have the fever! The excercise fever. I'm doing some sort of movement throughout the day and I feel great. I love the treadmill again. I, don't complain about walking up 3 flights of stairs any more either. I even ran up the stairs Tuesda... Read more

I can't give up now

Tuesday, July 31, 2007      3 comments

I know that there will be times when those old habits that I am fighting will want me to give up. No...I will not. I am on a misiion and I am a winner already. I am just starting this weight loss journey again and I am in it to win. I will... Read more


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