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10,000-14,999 SparkPoints 11,571


Weighing Myself
Sunday, June 02, 2013      5 comments

I have a problem well more a fixation, I have to weigh myself each morning, so I have made a decision that I will only weigh in at least once a week. Awhile ago I was putting on weight and nothing I was doing could help. I was putting on... Read more
Great Workout
Saturday, May 25, 2013      2 comments

I had a great Circuit workout yesterday morning @ my gym.. I am feeling the benefits of it today..I can hardly move lmy legs. I winge about feeling sore but also love it as it means I have actually worked hard, so it is a good pain. ... Read more
First Weigh In
Friday, May 24, 2013      4 comments

I did my first weight in this morning and I have lost 1.2kg. I am very happy with this and my goal was to lose at least 1kg a week. ... Read more
Back @ the Gym
Sunday, May 19, 2013      2 comments

I have had a cold for the last couple of weeks, finally I got to do my Jog/Walk on Saturday morning and today is my first day back at the Gym for nearly two weeks. I did a circuit class, which is a bit of cardio and a bit of weights. I found it... Read more
Day three
Saturday, May 18, 2013      3 comments

I have had a cold for just over a week and couldn't exercise, so today finally got back into it, I did my 4km Jog/Walk this morning and it felt good to get back into it. ... Read more
Day Two
Friday, May 17, 2013      2 comments

I had trouble getting on here to log my food. I have done it now and am keeping within my range. I forgot how nice everyone is on Sparkpeople and all the encouragement you get. So thankyou everyone for all your encouragement it certainly ... Read more
Day One and getting back on Track
Wednesday, May 15, 2013      3 comments

Well yesterday was Day 1 of me going back to tracking my food. I forgot that it really is important to actually keep track of what you eat and also weigh things. I kept within my calorie limit and all other limits. ... Read more
Back Again
Tuesday, May 14, 2013      6 comments

I am back again and need to get back on track, especially with the tracking of my food, that is my biggest downfall. I don't have any problems with the exercise as I exercise 5 to 6 days a week either at the gym or walk/jogging. While I think ... Read more
Back Again
Monday, October 08, 2012      1 comments

I have been very hit and miss with going onto sparkpeople and posting a Blog but I do check in and try and log my exercise. ... Read more
Long Time No See
Thursday, April 05, 2012      3 comments

Hi all, I havent been on my sparkpage for ages, I have popped in every now and then but haven't got round to doing much on this site. But I do tell everyone about it. I have introduced it to at least 2 new people over the last week or two whi... Read more
Sunday Morning Jog
Saturday, July 09, 2011      0 comments

I was off to a good start this very chilly morning I did a 5km Walk/Jog, which took me 43 minutes, (which I am trying to get under 40 mins). I got back home and had a shower and had some breakfast, then my husband wanted to go for a walk, so I w... Read more
One month back at Gym
Monday, July 04, 2011      1 comments

Well I have been back at the gym now for a month, so I did my weigh in and measurements. My weight didn't go down but I lost 6.8cm, so that just go to show that it doesn't always show on the scales. I am determined to not only lose more cm this... Read more
Eating to your Blood Group
Thursday, June 30, 2011      2 comments

I have been doing a bit of reading in regards to dieting according to your blood group. I am interested to see if it really works. I have found a site
e_diet/ that has a table with all the different blood grou... Read more
Back Again
Monday, June 27, 2011      1 comments

It has been quite awhile since I have been on SparkPeople, I have logged on every now and then, but haven't entered any fitness or nutrition, in fact I haven't been on the computer much at all. After an 18 month break I have gone back to the Gy... Read more
3rd April - What a Great Day!!!
Sunday, April 03, 2011      1 comments

Today has been a perfect day emoticon bea... Read more

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