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    CHRSLVSBKS   5,172
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Week 5 - Day 47 - March 15

Monday, March 15, 2010      2 comments

This weekend, I visited Sunflower, a vegan restaurant in Northern Virginia. I had a green vitality juice and curried soy protein and vegetables. Both were very good. The juice had cabbage, carrot, apple and parsley. I am not sure why it was redd... Read more

Week 5 - Day 42 - March 10

Wednesday, March 10, 2010      1 comments

Yes, today was a great day! I made the most out of every moment. I had lunch with hubby. We had Vietnamese pho soup. I love it emoticonRead more

Week 5 - Day 41 - March 9

Tuesday, March 09, 2010      1 comments

Today is a new day! I have to recommit myself to my challenges. I am slipping, and do not want to "fail" on changing my lifestyle. Yes, losing weight, eating properly and exercising are choices I have made for life. I understand it will not al... Read more

Week 4 - Day 34 - March 2

Tuesday, March 02, 2010      1 comments

emoticon I made baked brown rice and lemon shrimp. It was so good, low fat and low calories! If interested, I would... Read more

Week 4 - Day 33 - March 1

Monday, March 01, 2010      2 comments

Two pounds down since Friday! While happy and pleased, I know it is likely due to fluctuations due to my TOM. I will take it and rejoice in it. During spinning class, I did not break a sweat like I usually do. Do not get me wrong, I did swe... Read more

Week 4 - Day 31 - February 27

Saturday, February 27, 2010      0 comments

Today, I did not feel like doing a daggone thing, and I did not. I did not start drinking water until about 3 PM. I am striving to reach 64 oz by 12 AM. I will do it. I got up around 9 AM today and then took a nap for five or so hours Read more

Week 4 - Day 28 - February 24

Wednesday, February 24, 2010      0 comments

Today is my emoticon emoticonRead more

Week 3 -Day 15 -February 10

Wednesday, February 10, 2010      0 comments

I burned lots of calories today. Shoveling snow for nearly two hours did it. I burned a few hundred on a cardio dance video. The video was challenging and fun. I did not eat as much as I should especially since I burned lots of calories. I ... Read more

Week 2 - Day 14 - February 9

Tuesday, February 09, 2010      0 comments

In the words of Ice Cube, "It Was a Good Day." I woke up at 9 AM. After checking exercisetv.tv, I chose a cardio workout. It was emoticonRead more

Week 2 - Day 13 February 8

Monday, February 08, 2010      0 comments

emoticon Today was an awesome day. I was lazy and woke up at 10:30. After my first meal, I did Jillian Michaels' 30... Read more

Week 2 - Day 12 - February 6, 2010

Saturday, February 06, 2010      1 comments

I woke up at nearly 11 AM today. After about an hour, I ate my first meal of the day. I try to eat around 300 calories five times a day. Today was not a good day eating wise. These are the reasons why. 1) Ate first meal at 12 noon 2) Did... Read more

Week Two - Day 11 - February 5, 2010

Friday, February 05, 2010      0 comments

I didn't feel like doing much today after work. I did make up my mind to walk around and do the 20 minute dumbbell routine twice. I'm proud of myself. My DH brought home a piece of Popeye's fried chicken breast. I opened the box and there ... Read more

Week 2 - Day 10 - February 4, 2010

Thursday, February 04, 2010      0 comments

I forgot to wear my pedometer while on the treadmill for 35 minutes. Instead of guesstimating my steps, I decided to search for Leslie Sansome on Video on Demand. I did her 2 mile walk. Before I thought of doing it, I put on some soca and danced... Read more

Week 2 - Day 9 - February 3, 2010

Wednesday, February 03, 2010      1 comments

I reached my nutritional goals today emoticon. I made it through spinning class. I am still having a problem with g... Read more

Week 1 - Day 7 - February 2, 2010

Tuesday, February 02, 2010      0 comments

Oh well, two of the three groundhogs saw their shadow. I think the two were more on target that the third anomaly emoticonRead more


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