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Maintenance is Key
I have been maintaining my goal weight range of 116-121 through exercise and eating moderately. I no longer log my food anymore. I pretty much eat what I want (until I am full), and then just go work it off after dinner at the gym. If I eat m... Read more
Still doing great!
I hope everyone is off to the start of a great weekend. It is pretty here in Houston and I am looking forward to enjoying the sunshine today. I need to get the final alterations done on my bridesmaid dress for my friend's wedding, and ... Read more
This is getting easier by the day!
I haven't written in a long time, but just wanted to say that I am doing fantastic with my fitness goals. I started this around Mid February and have not only achieved my goals but am continuing to maintain my desired weight.
At first, i... Read more
I love Captain Crunch
This week has definitely been a cereal week for me. I have been craving it all week long . So, every night it has been Captain Crunch ( with Crunch Berries of course), and Apple Jacks. I love both of them, so instead of deciding I just have b... Read more
Horray...I can fit in my Skinny Jeans.
I have successfully dropped down to 119.4 which is within my target range of 116-120. I used to set a number but since my weight tends to fluctuate so much, I have picked a range I am happy with.
My new mini-goal: I would like to d... Read more
Happy this morning with my weight...
I managed to lose a little bit more weight after the weekend. I got on the scale and dropped down to 121.4 this morning. I was pleasantly surprised considering I had cake and lots of ice cream yesterday, but I did work out hard this we... Read more
Sundays are my weakness
Sundays are definitely my weakness. I usually relax and think about all the hard work I have done during the week and overindulge big time.
For dinner tonight I had pound cake with lemon sauce, and for my late night snack at 8pm, I ... Read more
Tired this morning but glad I worked out.
I hope everyone had a Happy Valentine's Day. I went out to eat with my husband and we had Italian last night. I ordered a super thin crust "Maui" pizza ( canadian bacon, pineapple, and jalapeņos)...my favorite and a definite treat.
... Read more
Need Chocolate Tonight
I did good all day so I indulged in half of a "Charged" Snickers bar when I got home from work. I love these Snickers because they have caffeine added to them so you don't crash after you eat one. Then, I was still craving chocolate so... Read more
Monday, February 11, 2008
I did really well today with my 24 hr water/green tea fast. I like to detox once a week if I stay motivated enough. Today really wasn't that hard...I did not get hungry until around 4 pm anyway, probably from all the chocolate I ate la... Read more
GRAMMY NIGHT..FEB 10th
Feb 10th, 2008
I am laying here in bed watching the Grammys ( Thank Goodness the Writers Didn't Strike.) , and have been thanking about what I need to do tomorrow to immediately fast tack my weight loss. Today was not a good day for... Read more