Advertisement -- Learn more about ads on this site.


    CHRISTELW   16,110
SparkPoints
15,000-19,999 SparkPoints
 
 
CHRISTELW's Blog Entry Summary View



I hate liars

Wednesday, September 23, 2009      2 comments

A liar is a person who is lying, who has previously lied, or who tends by nature to lie repeatedly. Why do people lie? Don't liars realise what they do to their friends, partners, families? Don't they realise how damaging it is to them s... Read more

Different scales - different weights

Wednesday, September 23, 2009      5 comments

My bath room scales tell me I weigh 75 kg, at the same time, before break fast, my wii scale tells me that I weigh 74 kg and the scales at my weight challenge club says I weigh 76 kg , that's 12 hours later though. So how much do I weigh???... Read more

Gained muscle or fat?

Saturday, September 19, 2009      1 comments

One week lost 2.6 kg, the next put on 500 g but lost 23 cm so I think I put on some muscle as fat is lighter than muscle. I feel absolutely great. emoticonRead more

Lost 2.6 kg in one week

Wednesday, September 09, 2009      1 comments

YESSSS!!! Moving your body does help to lose weight. I was sick with the swine flu so couldn't exercise. I have overcome the swine and started to power walk 7 km 5 times a week.... Read more

Protein

Saturday, September 05, 2009      3 comments

I don't seem to be able to get the required amount of protein per day that I need. I really try hard but at the end of the day it's again way under 100 mg. What's more important enough calories or enough proteins?... Read more


First Page  1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74