CHRISTELW
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CHRISTELW's Blogs

I hate liars
Wednesday, September 23, 2009      2 comments

A liar is a person who is lying, who has previously lied, or who tends by nature to lie repeatedly. Why do people lie? Don't liars realise what they do to their friends, partners, families? Don't they realise how damaging it is to them s... Read more
Different scales - different weights
Wednesday, September 23, 2009      5 comments

My bath room scales tell me I weigh 75 kg, at the same time, before break fast, my wii scale tells me that I weigh 74 kg and the scales at my weight challenge club says I weigh 76 kg , that's 12 hours later though. So how much do I weigh???... Read more
Gained muscle or fat?
Saturday, September 19, 2009      1 comments

One week lost 2.6 kg, the next put on 500 g but lost 23 cm so I think I put on some muscle as fat is lighter than muscle. I feel absolutely great. ... Read more
Lost 2.6 kg in one week
Wednesday, September 09, 2009      1 comments

YESSSS!!! Moving your body does help to lose weight. I was sick with the swine flu so couldn't exercise. I have overcome the swine and started to power walk 7 km 5 times a week.... Read more
Protein
Saturday, September 05, 2009      3 comments

I don't seem to be able to get the required amount of protein per day that I need. I really try hard but at the end of the day it's again way under 100 mg. What's more important enough calories or enough proteins?... Read more

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