Advertisement -- Learn more about ads on this site.


    CHRISS_TX   241
SparkPoints
100-249 SparkPoints
 
 
CHRISS_TX's Blog Entry Summary View



Mondays workout.... Here we go.

Sunday, February 26, 2012      3 comments

530 AM... 2 x 30 sec kettlebell swings 30lb 2 x 30 sec kettlebell press 30lb 2 x 30 sec dumbbell deadleft 60lb x 2 2 x 30 sec dumbbell curls 30lb x 2 3 x 30 sec TRX mountain climbers 3 rounds 30-30-30 on heavy bag Work...... Read more


1