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CHRISS_TX

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CHRISS_TX's Blogs

Mondays workout.... Here we go.
Sunday, February 26, 2012      3 comments

530 AM... 2 x 30 sec kettlebell swings 30lb 2 x 30 sec kettlebell press 30lb 2 x 30 sec dumbbell deadleft 60lb x 2 2 x 30 sec dumbbell curls 30lb x 2 3 x 30 sec TRX mountain climbers 3 rounds 30-30-30 on heavy bag Work...... Read more

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