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    CHRISFROMCT   25,961
25,000-29,999 SparkPoints
CHRISFROMCT's Blog Entry Summary View

how I used SparkPeople site today

Wednesday, December 31, 2008      1 comments

I started learning how to track my nutrition with the proper tool:) today My fitness and endurance is so underdeveloped, I am not ready to use the fitness tracker yet. I did plan and carry out some exercise tho! I walked up and down m... Read more

later on Tuesday

Tuesday, December 30, 2008      0 comments

I am learning more about this site. I am going to finish out today by posting my food and drinks here, with a goal of learning how to use the food tracking tool. afternoon: water 1 clementine dinner: 1 cup rice pasta with sa... Read more

My first week at SparkPeople

Tuesday, December 30, 2008      1 comments

Today is Tuesday 12.30.08 I joined SparkPeople a few days ago, not really sure which day exactly. Not being able to focus well enough to remember things is part of why I joined one of the groups here: Adults with ADD/ADHD My main goal is... Read more

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