CHRIS3874
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CHRIS3874's Blogs

Sunday B4 Labour Day
Sunday, September 05, 2010      0 comments

Sorry as you can tell I am not an American by my spelling of the above word- I can tell Fall is coming because the days are getting shorter and its not nearly as warm out some days as it might be also the leaves are changing (slowly but still to... Read more
Today
Wednesday, September 01, 2010      0 comments

Well I think I will try to do better than yesterday - I sort of fell off the discipline wagon with the jujubes (I am sure we all get days like that -especially if we care to admit to it) .Not impressive. Although I already did do my cardio and ... Read more
Bike
Tuesday, August 31, 2010      0 comments

Today I have decided to get out my bike and go for a ride- I meant to do this LAST YEAR and didn't I don't want to go through another winter and not have ridden at least a few times before I cant. (I have a road bike (10 speed) and not a mountai... Read more
Some good news
Monday, August 30, 2010      0 comments

I just bought a set of chest expanders on ebay (which I love to use even more than weights) I have had a set since I was 14 but one of the handles split last year (being plastic) and so i cant use them anymore. Looking forward to getting them - ... Read more
my picture
Wednesday, August 25, 2010      0 comments

My picture is of my tomcat Sam ( the orange brute) and my daughter's cat Anna. Actually they were both hers but she left Sammy behind when she moved out (my own cat Malcolm had died a couple of years ago and he and Sam were inseparable). They a... Read more
Little changes make big risks less daunting .
Monday, August 23, 2010      3 comments

I did a thing today at work that took a great deal of courage- I laid a complaint against my rotten boss with the union. Perhaps that seems incongruous to some of you (BTW please don't reply if you are going to criticize unions etc- I am not int... Read more
Saturday Aug 14
Saturday, August 14, 2010      0 comments

Hard to believe a whole week has gone by.. even though i don't always look forward to my walks I know they are a better use of my leisure time than TV or video games.... Read more
sat aug 7th
Saturday, August 07, 2010      0 comments

Well another day another walk , anyone else get the "walker's blues" (aka blisters)- takes all the fun out of walking for me even though I still TRY to go (this is something I KNOW I HAVE to DO for myself!) . I amlooking forweard to the day I ca... Read more
first attempt at a blog
Tuesday, August 03, 2010      1 comments

Hi there I cant shake the stupid thought of my old employer and their "Team T***s" attempt at UNION BUSTING and their pathetic " spark plug points" (sorry Spark Chris). I dont know why that popped into my head NOW I hadn't thought about that ... Read more

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