Advertisement -- Learn more about ads on this site.


    CHOUBROU   7,404
SparkPoints
7,000-8,499 SparkPoints
 
 
CHOUBROU's Blog Entry Summary View



Black bean burger salad

Sunday, June 08, 2014      1 comments

Been exercising more consistently over the last three months - yay! - but haven't seen any weight changes. Positive changes in mood, sleep, and status quo in barely fitting pants size? - yes. But no weight changes. All this reminds me of the nee... Read more

I need to be my own inspiration

Sunday, June 08, 2014      4 comments

I have successfully completed 3 months of a 12 month gym streak! My goal was to do 30-45 mins of exercise 20 days out of every month. Over the last three years, I have not been exercising as consistently as I used to....I gained all the weight I... Read more

Things I am thankful for

Sunday, November 24, 2013      3 comments

'Tis the season. When I have less, I find it good to ponder what I DO have or what I am grateful for. Things I am thankful for (in no particular order) ****************************
*********************** My car My car startin... Read more

F/W 2013 Exercise reboot log - week 5

Sunday, November 24, 2013      0 comments

Goal: 150 minutes, or 2.5 hours of exercise a week. Week Nov 18, 2013: Wed, 45 mins. Upright bike, elliptical. Gym time. Thurs, 45 mins. Elliptical. Sat, 60 mins. Upright bike, elliptical, walk and jog on treadmill. Sun, 60 mi... Read more

F/W 2013 Exercise reboot log - week 4

Friday, November 22, 2013      0 comments

Late post, but a good one. Goal: 150 minutes, or 2.5 hours of exercise a week. Week Nov 11, 2013: Mon, 45 minutes gym Tues, 45 minutes gym. Cycle class! Wed, 45 minutes gym Fri, 45 mins gym Sun, 60 mins gym Read more

Oatmeal recipes

Sunday, November 10, 2013      1 comments

I haven't posted recipes in a while, and I found that I ate better when I did. When I start a new habit, it's a bit more difficult to maintain the old ones, I guess. Around this time of year, I find oatmeal another staple meal. Like salads,... Read more

F/W 2013 Exercise reboot log - week 3

Sunday, November 10, 2013      0 comments

Goal: 150 minutes, or 2.5 hours of exercise a week. Week Nov 4, 2013: Sat, 60 mins. Upright bike, elliptical. Sun, 60 mins. Upright bike, cybex machine, bike again, then walk and jog on treadmill. Sun, 45 mins. Cycling Class ! ... Read more

F/W 2013 Exercise reboot log - week 2

Sunday, November 03, 2013      0 comments

Goal: 150 minutes, or 2.5 hours of exercise a week. Week Oct 28, 2013: Mon, 45 mins. Cycling Class ! Sat, 60 mins. Recumbent bike, elliptical, walk and jog on treadmill. Sun, 60 mins. Upright bike, elliptical, walk and jog on t... Read more

F/W 2013 Exercise reboot log - week 1

Sunday, October 27, 2013      0 comments

Trying to maintain my goal of exercising 150 mins a week. Going to log minutes here instead of recipes for now. Week Oct 21, 2013: Mon, 45 mins. Recumbent bike, walk and jog on treadmill. Wed, 45 mins. Recumbent bike, walk and jo... Read more

Simple spinach mozzarella hummus wrap

Saturday, October 12, 2013      0 comments

This one is a fridge favorite, pretty nutritious and filling too. Good for a quick meal or appetizer (eat one half). Simple spinach mozzarella hummus wrap ****************************
********** Wrap, preferably low carb and sodium ... Read more

Pear, pancetta, ricotta salata salad

Saturday, October 12, 2013      0 comments

Wanna keep a good habit going. Still posting veggie based meals here. It's nice to see a log of some of the diet changes I've made :) Fall inspired salads and soups, yay. Pears are a fall favorite. This is a new one I'm eager to try. P... Read more

"My style" chicken veggie soup

Saturday, October 05, 2013      0 comments

Not gonna post the full recipe for this one, but include the ingredients: "My style" chicken veggie soup ****************************
** Chicken, chicken broth, tofu (instead of noodles), onion, carrots, celery, parsley, re... Read more

Ginger carrot smoothie

Wednesday, October 02, 2013      1 comments

Still on a spiced smoothie kick. I've tried this one for breakfast and it is pretty filling. Ginger carrot smoothie *********************** Add four ice cubes Ginger, 1 inch chunk Carrots, 3 small/medium size, cut up into chunks ... Read more

I'm not a vegetarian but I like vegetables

Monday, September 30, 2013      0 comments

Short post: I went camping last weekend, and menu planned on the way back. When I got home, I went to the grocery store, but was tired, did not cook for the week and did not put Tupperware in the fridge on Sunday night. However, I'm back o... Read more

Chicken raita salad

Saturday, September 21, 2013      1 comments

Chicken raita salad ************************ Raita is a cold yogurt condiment in Indian food, made with yogurt, cucumber, herbs and spices. Here are two raita recipes: www.epicurious.com/recip
es/food/views/Traditional... Read more


1 2 3 4 5 6 Last Page