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    CHOPOLA   17,450
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CHOPOLA's Blog Entry Summary View

Just finished my MBA

Sunday, March 30, 2014      8 comments

Well, I just submitted my final paper. With the click of a mouse my Masters program has concluded. I started working on an Associates degree at the end of 2006... Read more

Biggest Loser Failure

Wednesday, February 05, 2014      8 comments

I just finished watching my recorded episode of the biggest loser's finale from last night and I have to say, that although everyone looked amazing I am overwhelmed with emotions of anger at how terrible Rachel looked. 105 lbs? really?? A show t... Read more


Thursday, December 05, 2013      8 comments

Down 11lbs in 3 weeks. I'm super excited about this! I'm doing good at the gym, I'm even starting to run for a few minutes at a time on the treadmill, it's amazing how quickly I am seeing results. I also signed up for another 5k, thi... Read more

Personal Training = Not as much fun as it looks

Sunday, December 01, 2013      7 comments

I got gym dollars when I joined to use towards fitness services so I decided I would use those to book 2 personal training sessions. I figured that since I'm doing the team training M-W-F, the personal trainer could tell me what to do on T-TH. B... Read more


Friday, November 29, 2013      8 comments

Well I made it through the Turkey Trot. 30 degree weather, thought I was going to die but I finished. Finished #769 out of 822 with a time of 47:13. Yep, I'm slow and there were 80 year olds passing me but I finished. I got a t-shirt. I got a c... Read more


Wednesday, November 27, 2013      6 comments

To everyone who was curious about the spaghetti squash in replace of pasta. Delicious. I can't believe I just found out about this. I made the squash, pulled it apart with a fork and then put spaghetti sauce and chicken meatballs on top. It almo... Read more

Turkey Trot?

Sunday, November 24, 2013      7 comments

So yesterday while I was in my strategy class I was looking at 5k's online. I have been thinking about a "commitment day" 5k that is done in my area on New Years Day, I thought that it sounded like a great thing to do to start the year off righ... Read more


Friday, November 22, 2013      5 comments

Apparently I like spending money after I'm done with a workout. Wednesday after training I signed up for a heart rate metabolic assessment and this morning after my workout I signed up for the black friday special signing me up for "team" classe... Read more


Wednesday, November 20, 2013      7 comments

I woke up this morning at 5am for my gym class. Got up, brushed my teeth, and laid back down to cuddle with the dog and really did not want to get out of bed but for some reason I was able to. I'm glad I did because my gym class was great this m... Read more


Monday, November 18, 2013      5 comments

It's a historical day on Wall Street and in the DC metro area... I did it, I packed my bags last night and woke up at 5:15 this am to leave by 5:30 for a 6am team weight loss class at my new gym. Since I had all of my stuff packed and my c... Read more


Sunday, November 17, 2013      4 comments

Down 5lbs from last week, guess the baby steps are helping. This week I cut out soda and started drinking a lot of water. I also started tracking my food and started a team weight loss program at the gym. The team weight loss class t... Read more


Monday, November 11, 2013      8 comments

Joined a gym today. Have an appointment with a trainer tomorrow at 6pm. Here's to baby steps...... Read more