PSA for Miscarriage
Todays PSA courtesy of a friend I was chatting with today who recently went through this as well a myself.
1 in 4 women will have a miscarriage, so even if you don't know someone now, you will at some point. Most do not know for long, if a... Read more
So this week has its small victories so far. I have gotten out of bed at a reasonable hour every day, done yoga, and had a healthy breakfast. Got the whole house cleaned, including the pantry and my bedroom. Not easy in a house you share with... Read more
Long Dark Winter so far and plan to get back to the light
Haven't been on SP much in awhile. At first because I was doing great with out it. Making healthy decisions, working out lots. Easily lost the little bit of weight I put on when injured in August and was able to work out again. It was nothin... Read more
Update/School is done
So life kinda ran away from me a little. Here are the highlights of the last 2 months I was missing.
Finished school, waiting to see how well, but will be in top 5 for sure. :)
Have not just met my weight goal, but passed it! down t... Read more
Hey all. I love Mental Floss the magazine and the website they run. Today's lunchtime trivia is a great one about calories. So, here is the link go check it. Also, check out the rest of the site.
quiz.php?q... Read more
So, been super busy looking for a job, getting ready for finals in a month, playing soccer, and getting out biking that I forgot to track stuff on here! I have been still making sure to keep to my goals of 5 fruit/veg per day, 60 min of exercis... Read more
Fitness Party/ Spark gathering?
Posting this here for my friends in the Chicagoland area who don't always read the message boards.
So, was reading this article today about a fitness party while I was also thinking how I really need to get out and meet more people. This ... Read more
So, decided to try to start running again since I want to do a 5K and am not getting much soccer in. But every time I do, sever pain in calf and then my toe goes numb! (only in L leg) This goes away with in 5-10 min of stopping running. Only w... Read more
So the other day I started my spring cleaning. This included having to get of my beloved, but unable to hold air swiss ball. I was actually sad to have to get rid of it. Have used it almost daily for close to a year now. But, having to pump... Read more
So the last week or so I have allowed myself to be distracted from my goals. New ownership at work, midterms, friend dying, another two diagnosed with cancer, and most upsetting breaking up with one of the best guys I have ever dated.
I ... Read more
To live content
A friend of mine said this, and I just fell in love with it. Describes how I feel pretty well.
To live content with small means; to seek elegance rather than luxury, and refinement rather than fashion; to be worthy not respectable, wealth... Read more
The higher we fly, the farther we fall
The higher we fly, the farther we fall. That thought has been in my head the last few days. I am now a student tutor, down to 150, have a great bf who supports me, paid lawyer so bankruptcy will be happening soon, and am first in my class at s... Read more
Health stuff and more
So, I am doing better overall. I am getting a decent tax return, which takes care of immediate financial issues. Going to meet my fitness goals for the week. Blood pressure has stabilized, low, but stable. Perhaps i just have a base line of 9... Read more
Frustrated! and Pissed off!
So, I am still not eating well at all after last weeks little adventure to the ER for an allergic reaction to a med my Dr knew I was allergic to. Thankfully it was a low dose, but I have pain and nausea while eating. So, I call Dr. office to ta... Read more
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Feb. Goals (a little late)/Jan update
Well, I stayed on track with making sure to log all nutrition and fitness, my school work, and my budget. However, due to being sick came no where close to my actual fitness plan, plus did some bad eating choices in there as well. I bake when ... Read more