If you hunt around, there are an awful lot of people who've never put a blog up. And there are plenty more who write very short ones, as if they haven't got much to say. Loads of people don't write blogs with a beginning, a middle and an end. Or... Read more
Well I go out for a walk today around central London, taking photos for you know what. If you don't know what, here's the link.
www.sparkpeople.com/mysp ark/groups_individual.asp? gid=10459 Sorry, just can't help myse... Read more
This is a true story. About 12 years ago, I developed a passion for Somerfield coronation chicken sandwiches. For those of you in the States, Somerfield is a supermarket chain here in the UK. Here's a rundown of who shops where:
Waitrose: W... Read more
Get home from work tonight, utterly ravenous. This is a good sign. It means (fanfare) I haven't fallen off the wagon today in any way, shape or form.
Hit the kitchen at a gallop, scattering assorted cats on the way. They should know better ... Read more
Today I decide to go to Epping Forest for a change. Listen very carefully to my plans. I want to walk FROM Epping rather than TO Epping, and now that I've found where the path proper starts in Epping, I can. The plan is to walk from Epping to th... Read more
I've got the mind of a hare and the body of a tortoise.
Today, two of my colleagues told me that I look thinner and wanted to know how much weight I've lost. Yesterday another colleague said I'm noticeably a different shape. This is interes... Read more
I get home from work and I'm starving. So ok, I'll tell you something you don't already know. Don't put me off my stroke.
Hit the kitchen, fast. Ravenous.
However, there's a problem. I want to get sparking, I want to put my day's cal... Read more
I've just added my final calories for the day and I'm still 51 below my lower limit.
Yes, reach for your reading glasses by all means (I've got varifocals myself, no way will I ever be able to keep track of two pairs, one is bad enough), I ... Read more
When I started sparking, my absolute limit for walking was about five miles, and yesterday I did eight. What's more, if I hadn't run out of food and water - and walk! I could have gone on and done ten I think. The walks are part of my new lifest... Read more