I've gained about 5 pounds in the last couple of weeks. I was told to expect to gain some weight when I took my treatment for hyperthyroidism about 2 months ago. Up until now I hadn't, but it was inevitable. I know the treatment was necessary an... Read more
I need to go grocery shopping after work today. I knew putting it off from yesterday would not be fun!
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I love playing sports
I've always loved playing sports. Give me basketball, tennis, softball, floor hockey, volleyball...you name it, I'm game! (Pun intended.) So this weekend I lucked out. I played softball on Friday with my work team. Too bad it was the last game o... Read more
2 Pounds of Goldfish
Someone at work brought in a 2-pound container of Goldfish (you know, those little crackers kids always eat). They're cheddar, but ah, they're whole grain so they're healthy. (Right.) Anyway, they're on the table in our little kitchenette, which... Read more
So, I live with my boyfriend and he has a class tonight after work. For a very long time I felt like I had a food addiction or eating compulsion or something of the sort. Whenever I knew I'd have the place to myself for the night, I'd plan what ... Read more
I must remember:
DO NOT WEIGH MYSELF DURING MY PERIOD. DO NOT WEIGH MYSELF DURING MY PERIOD. DO NOT WEIGH MYSELF DURING MY PERIOD. DO NOT WEIGH MYSELF DURING MY PERIOD. DO NOT WEIGH MYSELF DURING MY PERIOD. DO NOT WEIGH MYSELF DURING MY PERIOD. DO NOT WEIGH MYSE... Read more
Surfing the crimson wave
Remember that line in Clueless? It's still one of my favorite movies.
Yep, today I had a stomachache and a headache, and I was lethargic and feelng down. Guess who came to visit!
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Once again, it's Friday and it's raining! My softball game was canceled. It's so fun when we actually get to play but we've had so many cancelations, it's really annoying!
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Dying for weight loss?
I just read this terrible story about a woman who used an "extreme crash diet" to lose weight before her wedding, and ended up dying. One strategy of the diet is to eat under 500 calories per day, which I would hope people know is unhealthy. I d... Read more
Calories yesterday were very low
So, my calories (as well as some other items) were very low yesterday. I didn't try to make them that low, which is the weird part. I know my breakfast was pitiful. All I ate was a granola bar. That was circumstantial, because I had a 9:30 docto... Read more
Met lots of nutritional goals yesterday!
I just have to brag :)
Yesterday I met the following nutritional goals:
I only went ... Read more
All my life I stayed up late and got up late whenever I could. I was always a night owl. It just felt natural to me. Now, the last couple of years I've started going to bed earlier and having an easier time waking up earlier. It's great on the w... Read more
I bought a bike rack for my car today. I cannot wait to ride my bike! I took it out yesterday for about 10 minutes just around my neighborhood (urban, narrow streets, hills: not a very safe place to ride). Before that I hadn't ridden in at least... Read more
Fun end to busy week
Tonight I'm finally going to get to play softball! I'm in the league at work and we're supposed to play every Friday but we had a bunch of cancelations due to rain or wet fields. Also, I missed two games in a row because I was under the weather ... Read more
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Busy few days
I've been so busy at work the last few days. It's good because the day goes by faster, but otherwise...not so good. I haven't been that stressed, per se, but just running around like a chicken without a head. I even have three meetings tomorrow,... Read more