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CHERIE22222

SparkPoints
 

CHERIE22222's Blogs

The Medical Test Went Ok. The Dr. said things went ok. He wants to see me next week.
Thursday, May 31, 2012      2 comments

I am so glad that is over with. I am feeling ok today, just overtired from lack of sleep the past few days. I got some yogurt to eat in the evening after the test and some frozen yogurt too. I ate both of them for supper, just 1 serving an... Read more
Cabbage and Summer Squash, Onion, Celery, and Carrots - Soup today, Clear Broth Tomorrow
Tuesday, May 29, 2012      3 comments

I made a soup out of the veges with about a gallon of water. It tastes great. My plan is to buy some cheese cloth and strain it tomorrow and drink the strained soup as my clear broth to get ready for my test Wednesday. I don't know why, ... Read more
Forgot To Track My Weight Yesterday.
Sunday, May 27, 2012      4 comments

I am down to 162. Whooo Hooo! Only 22 pounds to go. I am able to fit into some of my smaller clothes and that makes me happy! My friend told me I am looking a lot slimmer, so I know that walking everyday that I can is paying off. Hope eve... Read more
Goal Setting: I just finshed reading an SP article on 6 steps of goal setting so here goes!
Saturday, May 05, 2012      4 comments

Goal: To lose 24 pounds and get fit and healthier. ****************************
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**************** Goal #1 - Lose 24 pounds Intermediate Goals: 5 Pound Loss 10 Pound Loss 15 Pound Loss ... Read more
A Good Day...It quit raining long enough for me to walk outside!
Friday, May 04, 2012      3 comments

I walked 45 minutes and that made me so happy because yesterday the bad storm stopped me from walking all day. The wind was so strong yesterday, it blew all the petals from all the trees and flowers so as I walked today. I was walking on a ... Read more
Lunch Was So Goooood Today
Wednesday, May 02, 2012      3 comments

I bought some yellow squash and some zucchini squash. I clean and sliced them into 1 inch slices then I drizzled them with a little olive oil and sprinkled a dash of salt. The I set the oven for 350 degrees and backed them for an hour. Next I... Read more

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