Great Monday
Monday, April 16, 2012      0 comments

People don't usually say that they have a wonderful Monday, usually it's a lot of grumbling having to go back to school or work after a long relaxing weekend but today has been a wonderful Monday. Even though I had planned the whole day out... Read more
Sleep Diary, day 2
Tuesday, January 24, 2012      0 comments

What time did you wake up today? 9:05 What time are you lying down to go to sleep? What, if any, was your bedtime routine? go to bathroom, brush teeth, fill water bottle, lay down and read or watch television. What were the last ... Read more
sleep diary
Monday, January 23, 2012      0 comments

I entered this team of getting better about sleeping and keeping a sleep diary would be a lot easier if I had brought my favourite notebook with me to school... but I didn't so I figured why not keep it here where it will be easy to keep track o... Read more
Spark people
Monday, January 23, 2012      2 comments

I found Spark people by chance when i would looking for a way to count my calories. Unfortunately when I first found this website by idea of keeping track of my food was typing it all in and wallowing in self pity while I ate more sweets and can... Read more