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    CHELSERS79   3,277
SparkPoints
2,500-3,999 SparkPoints
 
 
CHELSERS79's Blog Entry Summary View



On your mark...Get set....

Thursday, August 09, 2012      1 comments

GOOOO!! Finally installed the wireless receiver in the office (where I have my elliptical) and jumped on it this morning! First time I've exercised in about a year. I feel great! I've written before about having to tell myself how wond... Read more

Hello in there...

Saturday, July 21, 2012      2 comments

Here I am. Forever since I've SparkPeople'd. Feeling guilty. I think, you know, I was down to 199#'s last October. I did it on my own. By just eating right. Then I gained 10#s back because of stressful times. But that's no excuse. Damn i... Read more

Learn-ed

Wednesday, July 14, 2010      6 comments

Learning to be healthy. Why is it so hard? I know habits are hard to break, like quitting smoking, eating is just as bad. I can do well for a month or two and then I find myself right down the same road again. My choices are knowingly detrim... Read more

Get it together!

Thursday, June 17, 2010      6 comments

I have to get it together. The week that I was getting back on the wagon and routine, a number of factors plucked me off the ladder. Steve's job was messing with him and he decided to quit. He did have another job lined up, but the process of... Read more

Once was lost but now is found

Thursday, June 10, 2010      4 comments

So I went on a vacation (for lack of a better term) to California to see a girl I babysat since she was 3 years old, graduate from high school. I also took my girls out to find their bridesmaid dresses....and ended up buying my dress too!! I h... Read more

Discouraged but hanging in there...

Wednesday, May 26, 2010      1 comments

TOM left yesterday but I'm still feeling bloated. I weighed in today and gained 3#. I ran or walked everyday last week plus had 2 sessions with my trainer. My eating was good except for one day (I had a few cocktails) so I don't know why I gai... Read more

Running and Losing

Saturday, May 22, 2010      4 comments

I'm feeling good today because this week I have run or walked everyday. I am hoping to see results when I weigh in on Monday. I am not going to meet my 10# a month challenge, but that's ok. Even though I had seemed to have plateaued for 3 wee... Read more

Rolling Right Along

Tuesday, May 11, 2010      4 comments

I haven't written a blog in a while because I didn't have anything going on or any real intellectual spurts of brilliance. I had plateaued at 221.4 for over 3 weeks, and I had been seeing my trainer 2x a week and running. I didn't give up (I'v... Read more

Let's do this again

Monday, April 26, 2010      2 comments

It's Monday again. I haven't been consistent with my exercise this past week, so that is my focus this week. I was in a good momentum and then went to the future in-laws and overdid it on good food....and not much exercise. I did spend Saturd... Read more

Cleanse Worked~!

Tuesday, April 13, 2010      5 comments

On Monday, I had my first training session out of 20. Monday was also the last day of my 7 day cleanse. I had weighed myself the previous Wednesday at the gym and when I went in yesterday for my session, I had lost 6 pounds! I couldn't belie... Read more

Oh yeah, it's on! Cleanse and Training

Wednesday, April 07, 2010      2 comments

So, I've been out of the zone for a week or so. I am still eating good and drinking my water, but I haven't been going to the gym like I like. I have taken my dog for a mile or so walk a few times, but I need to sweat more. Yesterday, my f... Read more

What happened!?

Monday, March 29, 2010      8 comments

I joined SP because I was ready. I still feel ready but at the first visitor, rocking me out of routine, I blow it! I was totally motivated and had all these great expectations of myself and at the first moment it's challenged, I blow it. Of c... Read more

Water is good for ya!

Thursday, March 25, 2010      1 comments

I received this in an email and thought it was great info to share!! WATER? The following will probably amaze and startle you.. One glass of water shuts down midnight hunger pangs for almost 100% of the dieters studied in ... Read more

Water Drinker

Friday, March 12, 2010      6 comments

My mom always said she didn't know where I came from. See, I am the water drinker of the family. She has to force herself to drink water. I easily drink my 8 glasses a day. Why is this!? My mother has tried drinking water at room... Read more


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