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    CHELLESHOCKED   18,422
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My relationship with food

Sunday, July 14, 2013      1 comments

I have an unhealthy relationship with food. We have a love/hate relationship. I love to eat! I hate how my bad food choices reflect on my body. I am working to change that. This has been an up and down battle since I joined SP way back in 2007. ... Read more

2012...*sigh* At least it's over!

Wednesday, January 09, 2013      5 comments

Ahhh 2012. The year that everything was supposed to be great! This has been one of the worst years ever. For my career. For my family. For my health. For my weight. Everything! The year started out good. I was finally moving forward... Read more

New Pants.....Wow!

Saturday, April 23, 2011      4 comments

OK so I finalllllly broke down and bought new pants for work. I am soooo cheap! I have been wearing the same ones since way back at my highest weight. These are actually a size smaller than I thought I would need! Woo hoo! The biggest thing ha... Read more

Baby Steps

Monday, December 14, 2009      1 comments

This week's babystep: eat breakfast every day. I have always done better when I eat breakfast..........but lately I have been doing the coffee for breakfast thing again. I had oatmeal today....yum!... Read more

Wow seriously

Sunday, November 29, 2009      2 comments

I gained 5 lbs this week. 5 lbs. You know how long it takes me to LOSE 5 lbs? It is so amazing that I can put it back on like nobody's business. Well, time to work my butt off. I was out of control this week and now I shall pay. ... Read more

On a side note

Wednesday, November 25, 2009      0 comments

Also, if you are looking for my monthly progress photos.........SORRY! I did not see a point in doing one this month because there was no gain/loss. I will post one next month as long as my weight isn't the same, whether it be a gain or loss. ... Read more

Well

Wednesday, November 25, 2009      2 comments

OK I have stayed away from the scale all week. This is a feat for me, because I want to hop on it every day. However, I do not think it is going to be pretty when I get on Sunday. I already feel like a cow LOL! I have been stuck at the same ... Read more

Fast Break

Sunday, November 15, 2009      0 comments

I am starting completely over with fast break today. I even reset my ticker, so it looks like I haven't lost anything LOL! Maybe this will keep me a little more motivated. I am already feeling better and am actually trying to figure out how t... Read more

November Goals

Tuesday, October 27, 2009      1 comments

Well hubby and I have decided that the next few months we are going to be a tight budget so that we can put back a little money. So my goals are going to involve what we spoke about last night. 1. Plan out two weeks of meals in advance. ... Read more

October Update Pics

Monday, October 26, 2009      1 comments

OK, it is that time again. Time for my monthly update pics to keep me in line. I cam not seeing changes from the pics even though I have lost weight........ugh. One day I will look back on them and say wow that was me??? Not yet though. ... Read more

Just weird

Thursday, October 15, 2009      5 comments

All week I hovered around 188. Yesterday when I weighed in for my team I was at 189.6 of course! And today I just weighed in to check, and I was at 188 on the nose. Wow! I couldn't get that number YESTERDAY??? LOL Oh well /rant.... Read more

On to the 180s

Saturday, October 10, 2009      6 comments

Finally busted into the 180s this week. I am sure doing the shred had a lot to do with it and finally my plateau is in the rearview mirror. Just gotta keep going. I can't wait to do some update pics at the end of the month so I can see my pro... Read more

Mini Fast Break

Monday, October 05, 2009      0 comments

OK I need to kick it in gear. I am going to start a mini fast break today and start up the 30 day shred again and actually try to make it through the 30 days. I have just got to kick something in gear. Who's with me??!? Read more

September Progress Photos

Tuesday, September 22, 2009      0 comments

OK so September has not been my month, but as promised I will be posting progress photos each month to keep myself accountable. I have been excercising a lot better over the last three weeks, and for the majority of days I am within my calorie ... Read more

500 Calories BURNED!!

Sunday, September 13, 2009      5 comments

Take that bad food day! Today is a new day! YEAH! emoticon... Read more


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