CHEEZCHIK32
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CHEEZCHIK32's Blogs

My December weight will be my forever weight.
Tuesday, March 07, 2017      1 comments

Because of today's article http://www.sparkpeople.com/r
esource/motivation_article
s.asp?id=2229 and all the good information on what it really is to have a lifestyle change, I have decided to put it in writing that my weight, after ... Read more
Feel like a jerk? Do a weight bearing workout!
Wednesday, March 01, 2017      6 comments

I was feeling like a complete jackhole today and yesterday. I just wanted to lie on the couch, eat anything that wasn't moving and become like a sloth. Good thing for me I pay a good chunk of change to see a personal trainer once a week. So I... Read more
So flippin excited!
Wednesday, February 08, 2017      3 comments

Today is the first day of the 10 week challenge and I had to get weighed and measured. Last official weigh/measure for the club was in November. I am down 10 pounds since then, and even more exciting, 15 since February last year! The exercise an... Read more
Getting ready for the big challenge
Monday, February 06, 2017      1 comments

Here is my picture for my challenge starting on Wednesday. They are tracking weight loss, body fat loss and number of log ins to the club. I have... Read more
Ablation Day - TMI BLOG!
Thursday, February 02, 2017      3 comments

Because I have wicked bad period blood clots, after 20 years I finally found a gyno I like and had an endometrial ablation done today. Everything went well, and I woke up from the anesthesia with no "hangover" or anything. Just like a nap and ... Read more
Fitness challenge 2017 - Anytime Fitness
Thursday, January 26, 2017      2 comments

This is going to be fun. I have been a member of my gym for going on 4 years now. I have never entered the Hollywood Fit Club before. I have also never gone on a regular schedule or any of that other stuff that I set out to do four years ago.... Read more
Best tool I ever bought
Sunday, January 22, 2017      3 comments

I bought a Polder pocket scale. It works in grams, ounces etc. And makes weighing and tracking so much easier. I recommend to anyone who needs help fig... Read more
You know better, Cheryl
Wednesday, January 18, 2017      3 comments

I am well aware that before I go to the gym to work out with my trainer, I need to eat something. Most likely a good protein/carb combo. Today, I w... Read more
2017: The year of reasonable, attainable goals!
Monday, January 02, 2017      3 comments

I have gone many years saying this is the year I am going to lose weight. Haven't we all. However, with the new and very real diabetes diagnosis to go along with my high cholesterol and blood pressure, I need to make some actual, sustainable cha... Read more
Is this a sign?
Friday, July 29, 2016      4 comments

I was thinking about rejoining weight watchers because I would have a more accountable tracking system and help with menus and eating and what not. And I looked online yesterday to see what the cost would be. I did nothing. Today when I got hom... Read more
Time to quit being butt hurt
Friday, April 01, 2016      6 comments

I have decided to rejoin the gym. This decision came around the time I realized I had to have a follow up appointment with my doctor and gained 8 pounds in 6 months. I quit the gym because the husband stopped going and I got all butt hurt abou... Read more
One smart choice
Monday, February 01, 2016      0 comments

So today is a day of smart choices. I planned on going out for dinner with the family so I kept my intake lower to accommodate this. It was a steak joint so yeah, I had steak and grilled shrimp. I ordered a side salad and the steamed veggies as ... Read more
Resolution time again
Thursday, December 31, 2015      1 comments

So many people have decided to eschew the traditional making of the resolution, but since I don't have any actual traditions that have carried over from my childhood I am going to keep with making the resolutions. Hopefully they will get smarte... Read more
Situational or bigger depression?
Monday, December 07, 2015      1 comments

I have been dealing with what I thought was situational depression, but I am starting to think it might be something bigger. Not all consuming, completely debilitating depression, but something just a little bigger than, when this resolves I wi... Read more
Holiday binge starts early
Wednesday, September 30, 2015      0 comments

It seems that my Holiday eating has started on the first day of autumn. Much earlier than the Thanksgiving it usually is. I was at 189 and it felt wonderful. Then, I quit going to the gym, quit moving in large part actually and started eating... Read more

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