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    CHEETARA79   81,717
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December Goals and November Recap

Monday, December 01, 2014      2 comments

So, November wasn't a super fantastic month for me in terms of healthy living, even though my weight remained the same. I didn't complete 2/3 of my goals but December is here and I'm ready to try again! November goals were: #1 ST 3 ... Read more

November Goals

Tuesday, November 04, 2014      2 comments

Well I missed a month of goal recaps and goal setting but I'm getting back on that horse thanks to my main motivator, GREGORYCOLE. So here we go: Goal #1 Strength training 3 days per week, cardio 3 days per week. No excuses on that c... Read more

August Goal Recap and September Goals

Tuesday, September 02, 2014      3 comments

I was 100% on all my August goals! Is this getting too easy? Maybe I need to challenge myself more. I did lose 4 pounds this month and I am friggin ecstatic about that! In August I decided not to track fruits/veggies but limit fruit servings... Read more

July Goal Recap and August Goals

Friday, August 01, 2014      1 comments

100% on all of July's goals! I tracked 4x per week, did my ST and only ate restaurant food 1x per week. August Goals #1 Continue 4x a week tracking. Also this month I won't track fruits and veg, as an experiment. I'm limiting myse... Read more

Fitness Challenge Update

Monday, July 14, 2014      2 comments

I tested my fitness today and I will compare it to my start date on June 23: Modified Pushups - 28 up from 18 Squat - 57 Up from 30 Single leg calf raise - 18 R 20 L Up from 16 each leg Clamshell ball crunches - 52 Up... Read more

June goal recap and July goals

Tuesday, July 01, 2014      2 comments

#1 Goal (tracking) 100% #2 Goal (walking) According to Endomondo, I walked over 56 miles last month! #3 Goal (eating out) 100% July Goals: #1 Continue tracking 4 days per week. #2 Do my strength training challenge ... Read more

Fitness Challenge!

Monday, June 23, 2014      3 comments

First of all, thanks for making me Motivator of the Day! I feel really motivated lately so this is great. I'm making healthy living a priority by tracking my food and getting lots of exercise. I've decided to get regular ST by doing a fit... Read more

May goal recap and June goals

Sunday, June 01, 2014      2 comments

#1 Goal (tracking) 100% #2 Goal (yoga) 87% - missed 4 days but my total # of minutes for the month exceeded my original goal of 310 minutes of yoga for the month of May. #3 Goal (personal) For June, this is what I'd like to ac... Read more

May goals

Thursday, May 01, 2014      5 comments

I'm still trying to get back in the swing of things since having Felix 3 months ago(!). I have about 25 pounds of pregnancy weight to drop to get back to where I was before getting pregnant. #1 Track all my food at least 3 days per week.... Read more

2.5 weeks to go!

Friday, March 07, 2014      8 comments

My post partum appointment is on 3/25. That's when I get cleared (hopefully) to resume normal life activity after having a c section surgery on 2/7. My (super annoying) restrictions include: 1. Don't lift more than 10 pounds. 2. Don't g... Read more

Busy life with Felix

Monday, March 03, 2014      8 comments

Hey everyone! Sorry I've been mostly MIA and stuff during my post-partum period. Things are going really well for me, despite my lack of sleep! Felix is healthy and awesome. Greg and I are more bonded and in love than ever. If any ... Read more

34 years old and 34 weeks pregnant (pics)

Tuesday, January 07, 2014      12 comments

I turned 34 in November and the fetus turned 34 weeks last Wednesday. Feeling pretty good still! I'm not sleeping well at all but I'm keeping up with my exercise. I'm trying to make good food choices though I have exceeded the weight gain goa... Read more

November Yoga Challenge: The Aftermath

Wednesday, January 01, 2014      7 comments

In November, I did yoga every single day for at least 20 minutes. Was there any effect from this? Well, I continued to do yoga every day in December too! I hope to continue my streak until my baby is born, sometime around Valentine's Day. ... Read more

November Yoga Challenge Day #3 - Sciatica

Sunday, November 03, 2013      4 comments

I just finished my workout. I did a cardio warmup plus lower body ST. Then I did my yoga! I did this video: www.youtube.com/watch?v=
_-TdIVRIEDM That actually felt fantastic. I've been having a bit of sciatica with m... Read more

Yoga Fitness Challenge for November

Friday, November 01, 2013      4 comments

I have decided that I want to do a yoga challenge for November. It's pretty simple. 20 minutes of yoga every day for the whole month of November. I can do videos or my own thing. I could go to a class too but that's generally not in my budge... Read more


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