30,000-39,999 SparkPoints 35,112


Going for Another 5 lbs
Saturday, September 10, 2011      2 comments

I still can't believe I met my first weight loss goal (ever)! The tools, information, and friends at SparkPeople truly were key to that success. I so appreciate every word of encouragement and cheer SparkFriends have passed along to me. I... Read more
Losing the Ponytail Tomorrow
Monday, September 05, 2011      5 comments

Nothing heavy tonight, just something we women can relate to... More years of my life than not, I've had hair long enough for a good ponytail. BUT every few years or so I get a hankering for something different. I don't mess with the color s... Read more
Loved this Quote
Friday, September 02, 2011      6 comments

" I arise each morning torn between a desire to save the world and a desire to savor the world. This makes it hard to plan for the day." ... Read more
Encouragement for Those Off Track
Wednesday, July 13, 2011      5 comments

My SparkFriends know that I've been missing in action the past couple of months and that I've been able to re-commit myself in the past week. I was feeling the time away. Less energy, More aches and pains, Fluid retention- You know all thos... Read more
Worked out today!!
Thursday, July 07, 2011      5 comments

The first month of my SP "exile" I managed to workout about half of my normal schedule. The second month almost not at all. ... Read more
July Goals
Wednesday, July 06, 2011      4 comments

Crrrrrkkkk! Can you hear it? That's me trying to get back in the groove- my Sparkgroove that I was so good at for so long! May and June were total chaos and disruption. The house problems were NOT a bad memory by 4th of July, but almost. M... Read more
Sticking with my new habits- Most of the time
Monday, May 30, 2011      6 comments

The month of May has been a real test of my new healthier living habits- TO SAY THE LEAST! With a week of turmoil and broken house, a week of vacation, then a week of contractors- I can say "I have changed my ways". I've not eaten as well ... Read more
Missing my SP
Sunday, May 22, 2011      6 comments

Hello, Best SparkFriends ever! I have missed you all too. So many of you sent such encouragement and prayers my way. All I can say is "Thank you. I feel it to the bottom of my heart." I thought I'd send a quick update since you've asked. ... Read more
Farewell - for a while
Thursday, May 12, 2011      8 comments

SparkFriends, I have to say "Good-bye" for a little while for good reasons and bad. First the good, we're leaving for a week long vacation tomorrow(Lake Tahoe and San Francisco). The bad news- our house is soon to be ripped apart-literally. ... Read more
Happy Mother's Day! (for ALL women)
Saturday, May 07, 2011      4 comments

Dear SparkFriends, I truly wish that I could visit everyone's page tonight and leave you a Mother's Day treat, but there just isn't enough time right now. ... Read more
Calorie Intake Update
Monday, May 02, 2011      1 comments

So last week I set a new workout schedule for myself and updated my fitness goals. Some of you read that SP raised my calorie intake. This past Saturday finished out a full week with the new workout plan and new calorie intake. I did lose 1 p... Read more
New Goals
Saturday, April 23, 2011      4 comments

I've been studying my progress and re-assessing my goals this week. I've decided that I have to be more diligent about getting *5 a Day*! It just takes more planning. I can certainly do it! Now that it's heating up around here- muggy, mugg... Read more
My face has lines again
Wednesday, April 20, 2011      6 comments

I don't think this is a great picture by any means. I snapped it myself yesterday, BUT I like it because I can really see my jawline. It had gotten pretty rounded the past few years. I knew my face was feeling thinner, but to see it is great-... Read more
Today's run; Who needs an ipod?
Sunday, April 17, 2011      4 comments

If you've been reading along this week, you'll know that I've been trying to shake up the exercise to keep things fresh. Today was super fun for me (as fun as running can be). I asked my husband to get on the bike and be my pacer as I ran. He... Read more
You can eat friend chicken and stay on track!
Saturday, April 16, 2011      4 comments

Sorry, as I was commenting on one dear Friends page, I realized how good I have gotten at cooking "bad" and still keeping myself on track. Don't get on to me... I don't cook "bad" very often anymore. BUT I have learned how to serve up fried c... Read more

« First Page 1 2 3 4 5 6 Last Page »